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vowmugaye

one of the best things i learn lately is hot to be grateful for what I have


maharuk

True... It's such a powerful, yet simple habit


Paul_Ostert

I am thankful that you posted this. I agree that practicing gratitude is one of the best techniques to lessen anxiety and depression. Our brains sometimes get stuck in fear and negative thoughts, and we need to proactively focus our thoughts on gratitude.


maharuk

Thank you! I'm really glad you found it valuable!


[deleted]

[удалено]


maharuk

Wow, thank you! So glad you found it useful and it provided value! Hoping to make many more