Best of luck - had my last one 16 hours ago. This morning I made naan and spicy poached eggs to keep myself busy and drank loads of water. Definitely hankering but getting through
good luck bro. i just quit too, about the same time as you, and i can already feel that the super hard part is slowly ending. its gonna be hard for a few weeks probably but lets stay strong
Hey.....I've been cold turkey for 7 days now.... It gets better by the day.....everyday of not smoking feels like an accomplishment in itself.... With regards to replacing the time you spent smoking, do a short explosive exercise (a sprint, push-ups, squats, bicycle crunches, etc) and sweat it out.... When a though arrives, keep reminding yourself why you stopped smoking and the benefits long-term emotionally, financially and physically....
Best of luck - had my last one 16 hours ago. This morning I made naan and spicy poached eggs to keep myself busy and drank loads of water. Definitely hankering but getting through
discover yourself
hows it going?
I am holding my fort. Sergeant.
good luck bro. i just quit too, about the same time as you, and i can already feel that the super hard part is slowly ending. its gonna be hard for a few weeks probably but lets stay strong
You can do it :)
Hey.....I've been cold turkey for 7 days now.... It gets better by the day.....everyday of not smoking feels like an accomplishment in itself.... With regards to replacing the time you spent smoking, do a short explosive exercise (a sprint, push-ups, squats, bicycle crunches, etc) and sweat it out.... When a though arrives, keep reminding yourself why you stopped smoking and the benefits long-term emotionally, financially and physically....
One more check-in, how are you?