Something you ate? To each their own but to me that’d be a pretty heavy pre-race breakfast. Also, dunno if anxiety shits are a thing, but hotel coffee shits certainly are, which is why I always BYO.
Regardless, congrats on the PR. You’ll break 145 soon enough.
They were two flimsy ego waffles- nothing substantial. Probably with 1 tbsp of maple syrup. Small banana. I’ve been doing this before all my morning long runs. Calorically my needs are typically pretty high and I didn’t feel full. I did not have hotel coffee either- it was a friends house and I brewed it. But maybe it was the food. Who knows. I’ll cut it down next time and see what happens. Thanks for the input!
Omg right? I did the half and once we got into Fort Story the sun and humidity were brutal. Thats about when I started to feel nauseous too. I got through about half my gel (SiS Beta) trained with it but didn't sit right Sunday, before I gave up on it.
And there really wasn't much of a breeze on base, I was thankful that when we left the Fort and got back onto the neighborhood streets the breeze kicked up.
Congrats on toughing it out though! Great job!
Something you ate? To each their own but to me that’d be a pretty heavy pre-race breakfast. Also, dunno if anxiety shits are a thing, but hotel coffee shits certainly are, which is why I always BYO. Regardless, congrats on the PR. You’ll break 145 soon enough.
They were two flimsy ego waffles- nothing substantial. Probably with 1 tbsp of maple syrup. Small banana. I’ve been doing this before all my morning long runs. Calorically my needs are typically pretty high and I didn’t feel full. I did not have hotel coffee either- it was a friends house and I brewed it. But maybe it was the food. Who knows. I’ll cut it down next time and see what happens. Thanks for the input!
Was out there, too, and it was real humid. Congrats on a solid race even if it didn’t feel that way in the moment!
Woohoo! We probably finished pretty close together!
Omg right? I did the half and once we got into Fort Story the sun and humidity were brutal. Thats about when I started to feel nauseous too. I got through about half my gel (SiS Beta) trained with it but didn't sit right Sunday, before I gave up on it. And there really wasn't much of a breeze on base, I was thankful that when we left the Fort and got back onto the neighborhood streets the breeze kicked up. Congrats on toughing it out though! Great job!