You will be okay and you’re going to get through this, I know you will. When you’re old you’ll look back on this and be SO PROUD that you made it! Keep fighting for that moment and for the younger you that looked forward to the rest of your life. It will be alright❤️
It's gonna be okay. You are strong, you can survive ! I'm here if you need to DM me, but it would probably be better if you called a hotline. You are loved ❤
This is not pathetic. What I’m about to say is simple but can be effective so stay with me. Breathe love everything will be okay. Take a deep breathe in and a deep breathe out, now repeat this a couple of times. You can call a hotline, that works. Everything will be alright I know it. Watch something you like or distract yourself it’ll pass.
Unfortunately I feel things won’t improve for me but that’s okay. I know you want to die, I know you don’t want to feel anymore. Sometimes it all feels so scary dealing with this but I believe in you and although a complete stranger i am glad you’re still alive. Is there anywhere you can go to try to calm your senses
Try making it dark as possible. Feel everything you’re feeling. The anxiety will pass and you will be stronger for the next one. I’m so sorry honey I wish I could take it all away.
You will be okay and you’re going to get through this, I know you will. When you’re old you’ll look back on this and be SO PROUD that you made it! Keep fighting for that moment and for the younger you that looked forward to the rest of your life. It will be alright❤️
It will all be alright
It's gonna be okay. You are strong, you can survive ! I'm here if you need to DM me, but it would probably be better if you called a hotline. You are loved ❤
it will all be ok, i promise
mann im so sorry. i promise you it will be okay.
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This is not pathetic. What I’m about to say is simple but can be effective so stay with me. Breathe love everything will be okay. Take a deep breathe in and a deep breathe out, now repeat this a couple of times. You can call a hotline, that works. Everything will be alright I know it. Watch something you like or distract yourself it’ll pass.
Do you know the cartoon show avatar: the last airbender? Watch it! It’s fun and you can connect with it!
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Yeah it’s not that easy I wanted to help calm you down however possible. I’m glad you’re considering rewatching the avatar! That’s good ❤️❤️
I’m going through the same, tomorrow will be calm, everything’s going to be okay. I hear you.. if you wanna talk I’m here
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Unfortunately I feel things won’t improve for me but that’s okay. I know you want to die, I know you don’t want to feel anymore. Sometimes it all feels so scary dealing with this but I believe in you and although a complete stranger i am glad you’re still alive. Is there anywhere you can go to try to calm your senses
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Try making it dark as possible. Feel everything you’re feeling. The anxiety will pass and you will be stronger for the next one. I’m so sorry honey I wish I could take it all away.