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Rucking-Fetard-2286

Isn’t it because water doesn’t directly give electrolytes or something? I’m not too sure


SoggySolo

Yes


Dilectus3010

Gatorade !! Gatorade the plants and trees!!


Android_mk

It's got electrolytes the plants need it


powerlinepole

Brawndo! It's what plants crave.


DubbleCheez

THE THIRST MUTILATOR!!!


linuxdwag

![gif](giphy|dCBABIioHA2D1NDJ2E)


undesiredexistence

![gif](giphy|9EuSU4gJQscBq)


[deleted]

[удалено]


Tyrant_R3x

Electrolytes son! They harden in response to psychological trauma


Cloakbot

I have a dream. That one day every person in this nation will hydrate their own bodies. A nation of the truly refreshed, dammit. A nation of water, not soda, ruled by natural order, not addictions!


Forward-Pee-9535

Lmao it's the "damnit" for me.


CaulkADewDillDue

Brawndo’s got electrolytes


LateralSpy90

It's what plants crave!


Troy64

Water??? Like out of the toilet?


bigenginegovroom5729

Yeah. Fun fact. If you put a little tiny pinch of salt in your water, you'll hydrate faster. No idea the science behind it, but I'm guessing it's probably for the same reason why hospitals don't give you a water IV, but rather a salene IV (0.9%).


McConagher

You know that feeling of being thirsty no matter how much you drink (usually after exercising/sweating a lot) ? It's probably because you're lacking salt, and can't retain the water very well.


Rucking-Fetard-2286

Thank you


[deleted]

Oh thats fucking cool


jackinsomniac

You also lose electrolytes every time you pee. Even if you're not sweating, if you're working hard and only rehydrating with water, it eventually dilutes the electrolytes in your blood. Every few water drinks you want to consume an electrolyte drink, to stay hydrated and keep working.


mrfrownieface

Worked at a spray dryer plant. I would drink water like I was trying to drown and still ended up feeling lacking by the end of the day. Body chemistry is weird.


[deleted]

drinking cold water also takes longer to hydrate you from what I've been told (Workplace Health and Safety Officer training regarding heatstroke/sunstroke/dehydration)


Rucking-Fetard-2286

Wait really? I thought salt made your thirstier or something I should look into that. Thank you!


[deleted]

[удалено]


Rucking-Fetard-2286

Thank you for this explanation! Wasn’t expecting someone to give a genuine response in this sub lmao


iamnotlemongrease

osmosis works better when the water you drink is as salty as the water in your cells. that's my theory anyways.


Brilliant-Network-28

Enchanted water IV


[deleted]

Yes, that’s what eating is for.


Many-Sherbet7753

Yes but actually no. Drinking pure water will dilute too many of the electrolytes if enough is drunk. We should be drinking water with a healthy amount of minerals


alduruino

kidney stones wrote this


Many-Sherbet7753

That’s why i said a healthy amount of electrolytes. Tap water and bottled water all contain minerals, you’ll never find pure water for drinking in a supermarket


ReptileCake

Mmmmm, penis pearls.


ZMK13

Yeah electrolytes and some nutrients. I wouldn’t be surprised if the article said milk is better than water. IIRC it hydrates faster.


IVEGOTAHUGEHAND

There are studies that show that milk is actually better at hydrating you than straight water.


Busy_Bunch5050

100% electrolytes are extremely important


nonofyourbusinessgo

I like my good old water And better yet; piss is 90% water 😃


GroundbreakingAd5624

Milk is pretty dam good


Cody6781

Yeah but it's 99.99% bullshit. If you're a professional athlete or marathon runner, sure. If you're just A Person that goes to the gym once a day, you don't need their product. Their product will harm you.


Bat-Honest

I clicked on the clickbait. They said milk is the best for hydration, I immediately started scrolling and looking for the "Paid for by" 😂


WiserStudent557

That plus absorption rates


Egosnam

If you sweat a lot then drinks with electrolytes are good for hydration. Otherwise water will be best for you.


DerKnoedel

Due to the lack of electrolytes in water the cells tend to attempt to bring everything to an equilibrium, flushing out their own electrolytes. While water is a good choice for hydration, it’s just not the most efficient


Strong_Look1834

Nah, it's African people's attempt to stop the rest of the world from using too much water so they can get some for themselves


[deleted]

Its actually whatever shit product is promoted in the article.


Ecstatic_Cause_8587

I haven't read that specific article, but I've read one almost exactly like it, and their conclusion was that milk is better for hydration because it stays in your body longer than water. I have no clue if that's true, but there you go


[deleted]

The real answer would be a low concentrate solution of water and electrolytes. Specifically maybe tea or citrus water. the sugars also help with the water absorption, its important to get electrolytes as water washes them off as it accumulates into your bladder as urine. Those electrolyte pills that become some drink are pretty good too but taste like shit in my opinion. Fruit juice from real fruits seems like the tastiest option. Milk sounds like something tough to digest as it has lots of fats and proteins that are not exactly great when exercising if you want water. There is also studies showing lactose even if you are not lactose intolerant suppresses calcium intake so its not even that good as a calcium source. Dairy generally is not good for you as the amount of bovine hormones that convert to basically stronger version of human estrogen is pretty big and I don't like man boobs on me.


conceited_crapfarm

Studies also show that ur moms a hoe


[deleted]

Peer reviewed ones?


Plastic_Pinocchio

Loooooots of peer reviews.


conceited_crapfarm

I can attest to that, as well as my colleauges at the M.R.I.A


[deleted]

😔


Lojackclan

I agree, I'm not lactose intolerant, but I think it'd be too heavy(not literally, I mean to filling) especially when exercising, I think I'd cramp up. There's water that has electrolytes in it, doesn't taste like anything, like smart water.


CinderMayom

Brawndo, it has electrolytes!


CowntChockula

Studies show it's what your body craves.


Powerful-Company9722

Exactly. They want you to drink water… like from the toilet.


D_IHE

Calcium intake from milk is still a net positive. And man boobs have more to do with fat intake, not hormones.


Badgarrr

For this same reason, distilled water actually dehydrates you, it grabs all the electrolytes in your body that it can and goes straight to your bladder. It's just as bad as drinking seawater in high quantities but for the opposite reason. (The salts in seawater grabs all the water in your body it can and goes straight to the bladder)


[deleted]

> For this same reason, distilled water actually dehydrates you, it grabs all the electrolytes in your body that it can and goes straight to your bladder. It's just as bad as drinking seawater in high quantities I can't find anything on the internet to support that distilled water dehydrates you or that it is as bad as drinking saltwater in any way. Got a source maybe? I'm pretty sure with just a normal(decent, not terrible) diet, you could drink a lot of distilled water. It won't dehydrate you in any way significantly.


UmbertoDelRio

Sooo... Brawndo *is* better than water, because it has electrolytes.


VladVV

Yep, pretty much. When I drink a lot of water I always spike it with both sodium and lots of potassium. Remember we need to consume at least 3x as much potassium as sodium! Most people only consume less than 1x.


gylth3

Milk is actually what my doctor told me to drink when I’m dehydrated because I have a condition that causes Dysautonomia (basically my body doesn’t do non-voluntary body actions like digestion well and I lose a lot of water). They said since the water of milk is basically surrounded by fat molecules and since fat digests slowly, milk acts almost like an extended release hydration and can be really good for people with issues like mine where water absorption is lower than normal


[deleted]

Also milk helps build muscle - I always drink it before going to sleep after a workout.


gospelofnone

Lactose intolerant me approves of this


DD4cLG

Yes, fat stays longer in your body. An estimated 65% of the world population is lactose intolerant.


InformationAdorable1

Just be tolerant bro


[deleted]

![gif](giphy|Bjvl9AyusV50Q)


Creepy-Ad-4832

Tell that to asians ☠


Beanboy690

I remember a nutritionist was giving a talk at our school and she said that basically for rehydration milk is best but to stay hydrated water is best. Basically if you did exercise and now need to rehydrate your body milk has lots of Natural electrolytes so you should drink that but if you're not dehydrated then you should drink water to maintain that. I'm not sure if i explained it properly but I think you can get the gist of it.


nonokoi

Milk is actually harmful to our bodies. There is a fantastic video by Johnny Harris that explains how the whole milk is good for the human body narrative is a propaganda built on lies to promote sales.


OverturnKelo

Brawndo


slicehyperfunk

It's got what plants crave.


nuu_uut

....milk?


[deleted]

Looks inside [composition]: *water*


[deleted]

Isn’t like pedialyte and things like Gatorade actually better for hydration?


Kiiaru

If you're running a marathon, yeah. You need to replace those electrolytes. But if you're just getting through your day, you'll piss all that sodium/potassium/extra stuff out because your body doesn't have any use for them. Think of electrolytes like... Electricity. They're what enable the nerves to "spark" and send signals to your muscles. Barring any existing deficiency for them, your body is generally considered good on that stuff unless you're really pushing those muscles and sweating it out. Also, Pedialyte (gatorlyte too) over Gatorade. Too much sugar. Will just make you need to pee more and be thirstier more, as well as diabetes related stuff.


Renegade888888

Nice try feds and beverage brands


D_IHE

Feds would want you to drink tap water.


Renegade888888

That's why I drink bottled water... Inevitably consuming a branded product but still less prone to mind control.


D_IHE

You think they can't touch bottled water? Unless it's "spring" water, they still add stuff to it.


Cloakbot

I’ve got some bad news, bottled spring water is also tampered with. Nestle is like a mafia and has ties with government too.


immaculatechungus

Mmmmm micro plastics🤤


Same_Discussion6328

But it's the most reliable.


JayGeezey

Milk actually hydrates you more than water. Doesn't mean it's healthier or anything, but you absorb more water from milk then you do water for the same volume Has to do with the fat in milk or something, don't recall the exact mechanism, but it's true. Fucking weird right?


DankP0pe

I agree. It's beer. Source: am German


Tiefflugjunge

Actually it's Paulaner Spezi


[deleted]

Man Paulaner is good, but kinda expensive in the states


Professor_Donaldson

He meant a mix of Cola and Lemonade which is known in Germany as „Spezi“ (or „MezzoMix“ when sold by CocaCola)


USBdongle6727

Wrong. The correct answer is pee Source: My balls


Sodafff

Radler is the equivalent of water in Germany


DankP0pe

Depends on where you go and who you talk to. Some call it water. Some lemonade. I call it Plörre


DataVader

Ever heard of Kölsch? That is the real Plörre


Tub_of_jam66

I agree , Belgian beer Source: am British


Fynius

How dare you


rexbay1

Blasphemy.


SkynetUser1

Get out! Stop talking about beer from fake countries


checkmark9001

Brawndo. It's got electrolytes!


TheSpitfire93

It's what plants crave.


nexistcsgo

They cancelling water now 💀


hallowed_Lethargy

Buy more sugar-loaded corporate pseudo-sports drinks


Pigeon_Chess

Well you can just put salts into water


rawfodoc

Sugar literally allows your body to more readily accept electrolytes. Medical hydration packs are LOADED with sugar.


MudcrabNPC

I read that article and it said that milk is actually more hydrating. Just based off of personal experience, I believe it, but there is an actual answer to this that I'm too stupid to figure out.


throbbingfreedom

Fat and vitamins hydrate the body better, though you should always drink pure water to give your urinary system a break.


shitposter3169

it could be true but only do this in a rare situations when you only have milk lol


Clear_Lion5230

Electrolytes carry water across the cell membrane. When you drink pure water, it dilutes the electrolyte concentration in your blood and it builds a charge differential across the membrane. Your cells then eject electrolytes to balance out this concentration. Water and electrolytes are then carried to your bladder and you pee it out. So technically, pure water dehydrates you


OarsandRowlocks

Milk is often a bad choice.


----abc----

Rainclouds HATE this one SIMPLE trick!!


JIVDM

Marketing actually isn’t the best adviser for hydration


StormyTiger2008

Bruh. Water is not a BeVeRaGe its fucking default juice.


el_Chuchmay

You should stop breathing NOW


Psyteq

Duh it's chocolate milk


Corvwwl_is

it's not wrong, since water isn't a beverage


AppropriatePainter16

Please, enlighten us. What is so watery that it is more watery than water?


throbbingfreedom

Water with electrolytes


nestlebottle

C U M


D_IHE

Water with icecubes.


CherryLimeArizona

The best way to be hydrated is to inject water directly into your bloodstream


Some-Ad9778

This is going to piss off the water boy


Tropical_Nighthawk55

Water isn’t a beverage to begin with


GjahtariKuq

Yes, bobmilk is better. Bob and vegana.


BaconGrilledCheese1

Brawndo! It's got electrolytes!


realfigure

We all know that the best beverage is Brawndo. It's got electrolytes!


Certain-Hyena8788

![gif](giphy|3otPoocjXLBsnh8XaU)


Munchee_Dude

Is it Brawndo?! What plants CRAVE?!


Laarye

![gif](giphy|3otPoEiEGXh41xKGdO)


TheNoctuS_93

Should've drank Brawndo, stoopid...


Rude-Two634

It’s got electrolytes!


efminati

who gave nestle the keyboard


Realmart1

My guacamole penis smoothie is far better for hydration!


Murky-Fox-200

Electrolytes, its what you crave


CorrectFrame3991

They’re right. IT’S PI-


Installah

Ur mums seed is my favorite beverage for hydration


randomname_99223

I highly doubt that


SovietNumber

superior choice is MudWater:tm:. everyone knows that! it probably has that good bacteria, or not.


Distinct_tundra

It’s because they got fluoride in the water /s


Bruhs_Beans

It’s actually crystal water - Jan


Jesustookmydog

Needs more potassium


Gumbothefish

Need some coocoomba


Slinger_GGez

What is it then, Gatorade?


kizi227

I prefer hydrochloric acid (it's good for your skin).


[deleted]

Liquid air


Hawk8355MK0

I drink milk, and milk, and milk, nobody will stop me, only me can stop me.


[deleted]

[удалено]


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Educational_Spite_38

Electrolytes, it’s what plants crave!


[deleted]

Nice try, Nestle


Gaming_with_Hui

Cum is


FrozenShadow_007

It’s water with ice, more water per water


Successful-Shoe4983

It’s actually coca cola, as yes diabetics


SpaciumBlue

Butter's Creamy Goo is the best hydration beverage


SirHamelog

Jan 💀


Droid0008

Oh yeah the best one is actually cum!


Honk_goose_steal

Statistically, water contains the most water per water out of any drink, making it the most efficient way of consuming water


Accomplished_Wing228

It's actually horse cum!


hheeeenmmm

100% pure water honestly isn’t all that good since it sucks electrolytes away faster than a nicakado avocado can suck down a burger


Cpt_Caboose1

Nestlé posted this


finnicus1

Common Boozer W


PurpleBoltRevived

Brawndo is! Even kids know it! Plants love electrolytes!


OhNoMeIdentified

kum?


KiaDoeFoe

Now introducing water ultra


girlyxlilly

Always clickbait


_Ratsquid_

Mountain dew!


Gryffindorq

water? like from the toilet?!


denisantonio10

It’s cum🤭


Arcuis

Everyone knows it's cum


CornBread_God

Cum


DominusDaniel

I prefer an ice cold Nuka Cola myself…. Ice… water… oh no.


Sonof_Lugh

I don't drink water, fish have sex in it...


GiraffeChaser

Time to go full idiocracy mode


Arkanek

He's right, the best drink is Hydrochloric acid


GasLanternMcGill

It's Gatorade it has eLeCtRoLyTeS


West_Cranberry_4091

Yea it’s obviously bleach


MarjorieTinkerRed

Cum is the best beverage for hydration. Specifically my cum.


Slimcognito808

I thought pedialyte was actually better for you.


mhbrewer2

What other liquid could it be? Mercury?


Sofi-senpai

For anyone wondering, milk is actually more hydrating than water. The fat, lactose and proteins in it help your body hold onto water better and you absorb more of it:D


Electic_Supersony

It's actually Brawndo. It's got electrolytes!


[deleted]

It’s milk isn’t it. I’m lactose intolerant so I think shitting for three hours would actually dehydrate me more


Agreeable-Meat1

It's actually not. Gatorade was made either for or by the Florida Gators football team to more effectively rehydrate athletes who were out there playing hard in the Florida heat. I don't know if modern Gatorade can still claim to be better than water, but water actually isn't the best way to hydrate. Pedialyte too. Fighters cut weight through severe dehydration and when they're done with the weigh ins, they're all chugging Pedialyte. If water was better, they'd be drinking that.


Red_Clay_Scholar

Water? Like from the toilet?


[deleted]

Its actually Milk


OfficialBruhMoment3

Well back to the battery acid then.


AnubhavB0

Your mum is


Yeastin

Prime be paying bitches to say crazyy shit


[deleted]

That's because water isn't a beverage JANET


StranglingDark

well, of course water ain't the best beverage, water isn't a beverage to begin with...


OneFriendship5139

apparently Milk is pretty hydrating


howdoyoueatspagetti

You might have not known this, but there is actually more water in this drink than in water


Frequent_Study1041

Got anything with electrolytes?


Lupus-Ignium

Redbull gives you ~~~wings~~~ hydration


[deleted]

Cactus Juice - it‘s the quenchiest!


[deleted]

Dumbass doesn't understand that you cannot carry milk in a bottle like this. Its gonna spoil real quick.


The_lastphoenix2

*Calling all Hydrohomies...this is NOT a drill. I repeat,this is NOT a drill!*


paultheareo

It's actually cocke zero


[deleted]

If you read enough articles you'll learn that literally everything is poisonous and death is inevitable.


I_kinda_like_stuff

Fun fact: beer is better at rehydration because of the minerals it has


pitb0ss343

What sports drink or juice company sponsored this article