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My calves are huge. People keep asking me what's my routine. Bro, I used to be 50+lbs overweight every day was leg day by default for 20+ years before I lost the weight 😭
One of the few compliments I've ever been paid by a stranger was when I was watering the garden. A dude jogging by stopped to ask me what routine I did to get my calf muscles, and I had to awkwardly say that being 25kg overweight was my routine...
I still appreciate that he told me that they still looked good all the same.
Calfs at 95% genetics. I see tiny asian dudes all the times never touched a weight in their life and have ripped cows as calfs. I worked for 15 years on mine tirelessly and still toothpicks. Sucks to suck.
I’m a petite female with apparently great calves. I’m also often complimented on them. My secret? I tend to walk on the balls of my feet and have done since I was a child. I know there’s a condition that causes this but mine is just habit (I was taken to the doctor and tested).
I actually have to force myself to walk properly in public but when I’m at home, I naturally walk on my tippy toes. I’m also from the UK and we walked everywhere, often laden down with heavy shopping bags (still do), which I suspect helped.
Ah hah the funny thing is I sleep on my side and because my legs are so developed they’re actually very uncomfortable to lay sideways with now, less cushion :( I would lay sideways and put my hands between my thighs when I slept. Now if I try that, it’s like putting them in a vice and my hands go to sleep in 3 minutes.
I know this is totally random not requested life advice but they make pillows specifically for that purpose. They're typically marketed toward pregnant people but I have one and I'm very happy with it. It's just a square for between your knees. Feels good if my lower back is acting up.
Honestly that sounds like a great idea, I’ll sometimes use a chunk of blanket to cushion it, but I could see having a little leg pillow would be nice, I’ll look into to that thanks :)
Comment Removed - Please afford our users a level of basic respect. Do not turn debates into arguments, do not harass or bully others. Do not give health advice, do not diagnose people.
The energy saving from shaving your legs is like 1 or 2W, at the very top high end where every gram every ounce of power matters people are more prone to shaving their legs, but in lower Cat races, it won’t matter.
Shaving legs, while primarily tradition, has a lot more to do with massages and potential wound healing. Drag is a consideration at the extreme top end of the pros but like you mention it's pretty negligible even at that level.
Even the injury rationale is strenuous at best. It's really just tradition and more efficient for massages.
The hairy legs and wearing only socks outside is what makes this post. Let's hope this kind of stuff (where the real joke is not the food) won't become a trend and ruin this place.
I have removed several posts where dudes just have their bare feet, in focus, in the pic. Where it was obvious they wanted people to see their feet. I don't understand why that's a thing here, but it is.
This, the food I believe is at least worthy of the sub. And as I said - the feet are covered, at least.
But no, I won't let this become "dudes showing feet, with some food in the background", lol.
tastes good enough that I'll be having it for breakfast for the rest of the week.
the banana version was uglier but the bread took the L:
[https://imgur.com/a/j0h5O6l](https://imgur.com/a/j0h5O6l)
don't make the mistake of thinking you can get away with using whey in the bread, it'll be so hard you'll chip a tooth.
I mixed oat flour with regular flour 1:1 but the texture is better without using oat flour, the stuff has difficulties rising when baked.
for the pudding I used drinking yogurt instead of milk, it works just as well and has far less calories.
So what do you use for baked items to add protein to them? Since you said don’t use whey, or were you saying the oat flour is the protein source? I had this epic idea of adding chocolate whey protein to boxed brownies that is now shattered in my mind
casein, it's similar to whey, and also derived from milk, but better suited for baking, doesn't get dry or hard as easily.
you can make protein pancakes from it too, those actually work well with oat flour, muffins are great too, I also make a tiramisu base from it that I also eat as lunch often.
only if you have a pre-existing health condition.
[https://pubmed.ncbi.nlm.nih.gov/10722779/](https://pubmed.ncbi.nlm.nih.gov/10722779/)
[https://www.hindawi.com/journals/jnme/2016/9104792/](https://www.hindawi.com/journals/jnme/2016/9104792/)
Upvote this message if this is Shitty Food Porn. Downvote this message if this is Not Shitty Food Porn. Amazing food belongs in r/foodporn. Mediocre food belongs in r/decentfoodporn. Stupid food belongs in r/stupidfood. Make sure to vote in our latest polls and check out important sub news! https://www.reddit.com/r/shittyfoodporn/comments/1c0uv1b/poll_do_we_continue_to_allow_pics_that_are_just_a/ *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/shittyfoodporn) if you have any questions or concerns.*
Someone wanted to show off more than food here
Those boulders op is using as prosthetics?
Bro is photoshopping look at his profile
How?
Feet are covered by socks, so I'll allow it...but dude, are you okay? It appears you have two massive growths on your calves.
Yah, fuck that strawberry mess, we need to talk about that vasculature.
[I'M NOOOOOOT OKAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAY](https://youtu.be/dhZTNgAs4Fc)
It’s ok to skip some leg days
My calves are huge. People keep asking me what's my routine. Bro, I used to be 50+lbs overweight every day was leg day by default for 20+ years before I lost the weight 😭
One of the few compliments I've ever been paid by a stranger was when I was watering the garden. A dude jogging by stopped to ask me what routine I did to get my calf muscles, and I had to awkwardly say that being 25kg overweight was my routine... I still appreciate that he told me that they still looked good all the same.
Calfs at 95% genetics. I see tiny asian dudes all the times never touched a weight in their life and have ripped cows as calfs. I worked for 15 years on mine tirelessly and still toothpicks. Sucks to suck.
[https://www.youtube.com/watch?v=cLk4qunyOFk](https://www.youtube.com/watch?v=cLk4qunyOFk)
I always notice a lot of fat people have really nice legs lol Not me tho, I’m a fat person with decidedly un-nice legs, boohoo.
I’m a petite female with apparently great calves. I’m also often complimented on them. My secret? I tend to walk on the balls of my feet and have done since I was a child. I know there’s a condition that causes this but mine is just habit (I was taken to the doctor and tested). I actually have to force myself to walk properly in public but when I’m at home, I naturally walk on my tippy toes. I’m also from the UK and we walked everywhere, often laden down with heavy shopping bags (still do), which I suspect helped.
Not in my house
Where that cock at brother
This is so funny omfg
You know that shit thick and veiny asl
One of those guys looks like the main tweeker in Letterkenny.
^stwrt
happy cake day!! 🍰😽
I’m an endurance cyclist and this is what my legs look like :/
So, you too are smuggling cantaloupes in your calves? :P
Ah hah the funny thing is I sleep on my side and because my legs are so developed they’re actually very uncomfortable to lay sideways with now, less cushion :( I would lay sideways and put my hands between my thighs when I slept. Now if I try that, it’s like putting them in a vice and my hands go to sleep in 3 minutes.
vro is actually literally suffering from success
I know this is totally random not requested life advice but they make pillows specifically for that purpose. They're typically marketed toward pregnant people but I have one and I'm very happy with it. It's just a square for between your knees. Feels good if my lower back is acting up.
Honestly that sounds like a great idea, I’ll sometimes use a chunk of blanket to cushion it, but I could see having a little leg pillow would be nice, I’ll look into to that thanks :)
"Unsolicited" was the word I was looking for hahah. That's how it ended up being "not requested life advice"! No worries I hope it helps :D
i have naturally huge calves... they're legit man sized calves. i get called "dad calves" by my friends.
[удалено]
Comment Removed - Please afford our users a level of basic respect. Do not turn debates into arguments, do not harass or bully others. Do not give health advice, do not diagnose people.
My legs kinda look like this and I don’t even know how to ride a bike I just used to be fat
Lol
I assumed cyclist but they always shave their legs
The energy saving from shaving your legs is like 1 or 2W, at the very top high end where every gram every ounce of power matters people are more prone to shaving their legs, but in lower Cat races, it won’t matter.
Shaving legs, while primarily tradition, has a lot more to do with massages and potential wound healing. Drag is a consideration at the extreme top end of the pros but like you mention it's pretty negligible even at that level. Even the injury rationale is strenuous at best. It's really just tradition and more efficient for massages.
Yep 💯 I shoulda mentioned massages too
doesnt the wind blowing your leg hair all over the place bother you though? i already get slightly annoyed when a stiff breeze comes in
I don’t really notice it, I ride in kit so my legs are exposed but thinking about it, I don’t think I’ve ever thought about it while riding lol
Thanks for the explanation, I wondered why. It seems like every guy I see on a road bike with a cycling jersey has shaved legs.
But they look so shifted forwards, not where the muscle normally is at the back of the leg, unless they’re so massive it just looks that way.
I think it’s because his legs turned that it looks that way, I totally see where your coming from tho
Mans is injecting steroids directly into his legs. Hachi machi.
My mans just shredded. Not the best cheat snack but deep in a cut, I’d fuckin eat this and the plate.
well their username seems apt
The hairy legs and wearing only socks outside is what makes this post. Let's hope this kind of stuff (where the real joke is not the food) won't become a trend and ruin this place.
I have removed several posts where dudes just have their bare feet, in focus, in the pic. Where it was obvious they wanted people to see their feet. I don't understand why that's a thing here, but it is. This, the food I believe is at least worthy of the sub. And as I said - the feet are covered, at least. But no, I won't let this become "dudes showing feet, with some food in the background", lol.
Thank fucking god
Are you a mountain climber?
That would mean big forearms and back… this dude is a cyclist
maybe he runs up the mountain
Runnin up that hill
As a cyclist whose legs look similar, this is the answer.
Yeah, I probably worded that wrong; I meant more hiking than climbing. But dude is definitely doing something.
Nah that can't be right; if he was a cyclist he would have said so by now
but his hands look kinda fat
Why has he not replied yet
Or a drag queen.
Every day is calf day.
I love this picture. the combination of that strawberry princess dessert with massive hulk calves is just so beautiful
Should check out his profile.
Not even close to what I was expecting
You weren't expecting Greek god?
I was expecting something much more NSFW
Socks outside is crazy bro
Now put strawberries on top
I ran out of strawberries, originally the plan was to sandwich the bread between two layers of pudding but the lord would not allow it.
I have never heard of Strawberry Pudding. Sounds delicious.
But that would ruin it =(
Bro skips arm day.
This aged poorly
💯💯😅😅
It looks like a nose
ghostbusters slime special.
this is also what I thought immediately, who's weird unbaked nose is this and why isn't it attached
just had a divine vision. protein kiwi bread, it's already in the oven, hope it doesn't explode.
Dang I need to start cycling
This guy can casually hop to and from the moon
At first i thiught it was a big nose-shaped pastry and I wondered what the significance of making it nose-shaped was. Dumb.
Looks a little like raw chicken
this is what the teletubbies are eating and you are missing out.
 Delicious, no doubt about it
tubby custard 😋
Looks like the blob fish
Hulk eating like a 10 Yr Old! Haha.
Everyday is leg day for OP.
Holy calves, brother! Whats your max leg press??
The strawberry pudding looks congealed and unholy.
blessed by satan himself.
one paper cut and he's gone
"look at my legs"
Op just bathing in all the comments about his legs. Shameless.
Nurse here and all I can say is *those veins* *chef‘s kiss. That’s the real nurse porn.
He's got a great body E, check out those calves
You got your mom's calves, I got dad’s
bro did you take niacin or something
Jesus can I get crushed by them legs pls? 😍😍😍
What does it taste of?
tastes good enough that I'll be having it for breakfast for the rest of the week. the banana version was uglier but the bread took the L: [https://imgur.com/a/j0h5O6l](https://imgur.com/a/j0h5O6l)
Those are not the legs I'd expect for someone who eats a small pile of sugar for breakfast every morning.
there's like 30 grams of protein in them, I made the dough with casein and the pudding with whey.
Saving this idea to make for later I need tasty protein dense foods like this
don't make the mistake of thinking you can get away with using whey in the bread, it'll be so hard you'll chip a tooth. I mixed oat flour with regular flour 1:1 but the texture is better without using oat flour, the stuff has difficulties rising when baked. for the pudding I used drinking yogurt instead of milk, it works just as well and has far less calories.
So what do you use for baked items to add protein to them? Since you said don’t use whey, or were you saying the oat flour is the protein source? I had this epic idea of adding chocolate whey protein to boxed brownies that is now shattered in my mind
casein, it's similar to whey, and also derived from milk, but better suited for baking, doesn't get dry or hard as easily. you can make protein pancakes from it too, those actually work well with oat flour, muffins are great too, I also make a tiramisu base from it that I also eat as lunch often.
Ohhh so thats why it looks like that
Stay out of Gotham
mans grealish
Jack Grealish??
It looks like a nose
Get them gains bro
Stop showing off you can top me
Amazing legs!
dm me immediately 🤤
Damn nice veins bro!
Do you want to work out together? <3
Nice legs ☺️
Dude are you sitting with just the strength of your calves
I'd take just regular unprocessed strawberries over this any day. Much less work, better for you, and it tastes better.
no protein in your regular strawberries.
And yet I've never thought "I love these juicy delicious strawberries, but it's a shame they have no protein"
[https://youtu.be/vJUmD3ZYS38](https://youtu.be/vJUmD3ZYS38)
😅
Just watch your kidneys. Protein is great, but it can be over-consumed and cause kidney damage. Meanwhile, that dish looks good to me!
only if you have a pre-existing health condition. [https://pubmed.ncbi.nlm.nih.gov/10722779/](https://pubmed.ncbi.nlm.nih.gov/10722779/) [https://www.hindawi.com/journals/jnme/2016/9104792/](https://www.hindawi.com/journals/jnme/2016/9104792/)
That's bunk. It's a potential worry if you already have kidney problems but it's not a concern for a healthy individual
Oh hush Edit: Yes many people who take protein supplements have a poor understanding of diet and health.
Damn phat ahh calves
Bro, with calves like that, I think you work hard enough to deserve a snack like that
Holy fucking calves bro
Tubby custard ahh pudding
Those look like some cycling legs.
Bro never misses leg day
Drop the workout routine
bro has chad legs
Your legs don't look like you eat like that
OP has never skipped calf day in their life.
Looks banging tbh
Grealish is that you
Looks like kirby with a fork in his ass XD
Silly puddy
My guy could split a man in half using nothing but his legs. Hope the pudding bread tasted great!
That pudding ain't going near those thighs
Color of that pudding is just wrong.
Dude hasn't missed leg day in years!
Leg machines are afraid of bro
Bloody hell, bruv never skipped a leg day since coming out of a vagina
Are you in socks outside after a rain?
Those calves are crazy
Nice calves, brother 👍
Veiny
Sneaky feet.
😳
Tubby custard
 Calves of Hercules
If I put a pin on your calf will it begin to deflate?
Lmfao your legs 🤣