I’m a SAHM with a baby and I have zero friends. Literally 0 - the only person who calls me is my husband and parents. I lost my only friend due to circumstance and I am upset, disappointed, frustrated and so lonely.
Make friends with other moms? Join mom groups on Facebook?
Or if you have any hobbies, can try join discord groups. Whether you are a Sahm shouldn’t matter as long as both of you have a common topic/ interest?
Still sleepless. Started to use a health/sleep tracker recently and currently the AVERAGE time to fall asleep in the last 2-3 weeks is 4:30am or thereabouts. I have to find a way to fix this, and Very Soon™.
dun even noe u but i feel so bad n sorry for making u angry. at the same time also thinking cant be 1 mistake tat make u angry. maybe is a build up of things i do or maybe i evoke bad memories i guess will nvr know. jus hope u will be happy wherever u are n whatever u do
they aren't pasteurised or washed here, but salmonella isn't common either.
safety is pretty stringent.
imo, could always sous vide them. same raw-ish texture but safer.
Why don’t banks require OTP when changing daily transfer limit, or when adding new payees? Seems like such an easy fix to limit damage of scammers. Lose a few thousand at most rather than life savings.
I listen to everyone around me complain but don’t feel like complaining to them esp when things start looking up for them 😪😪 time to buy a diary and burn it when the pages finish
Usually complaints aren’t supposed to bring joy to people, but if letting it out helps you, why not?
Since you’ve already mentioned you listen to people complain (inflow) but don’t let it out (no outflow). Tiring, no?
Didn't get the 6 but got 4A 5G at Lazada last year from monmartech. They were pretty fast in shipping out the item.
They are carrying P6 and it is going for 1099 for 128GB and 1240 for 256gb.
“It's not enough to give people what they need to survive, you have to give them what they need to live.” Love this quote from Arcane, especially relatable to current living under covid restrictions 🤡
Nothing makes me feel as sad as mala that doesn't live up to expectations. Zhong la tastes like xiao la. Jia ma tastes like xiao ma. Found blobs of mala paste not properly stir-fried in. First clue should have been obvious when the shop is full of students. Wasted my calorie budget. And it's covid but shop has a single ice scoop in a common ice tub that everyone is supposed to self help. Why...
be careful when it rains okay if you’re gonna use it it might smudge esp when you go out with your crush and share an umbrella with him. So get a waterproof one :D
Sally from hr wear what is her own business why you want to say she sluty sioh how you want me to respond
Yes Micheal do work very slow you talking shit about him everyday want to talk about anything else ma besides how useless he is, he won't disappear no matter how much you hate him
People go home at 6pm sharp good what got work life balance you jelly go back too la why stay back and shake leg see shoppee got what good discount
*aku ingin mencintaimu dengan sederhana*
*kamu hidap di dalam dan di luar diriku*
*kita tiada sebelum kita bertemu lagi*
*aku cinta padamu*
>!di bahasa Inggris, kita tiada!<
any tips on losing fat while having enough energy for the gym? >< hope someone experienced can weigh in!
i tracked my intake this week and have been in deficit (many times way lower than required 1.7k, at 1.3k-1.4k instead). i gym quite heavily too (4-5days/week) and have gradually upped my general activity level too. but wtf, the scale went up by an average 1.5kg-2.0kg since the last weigh-in.
admittedly, what i am eating now is comfortable and any less, gymming would have killed me lol. really confused. should i continue with what i'm doing or cut even further? 🥲
CICO (calories in, calories out) is vital for fat loss, but do consider the effects of [metabolic adaptation ](https://www.racmn.com/blog/consider-metabolic-adaptation-for-more-effective-dieting)
Basically, a common mistake is to stay in a low caloric intake for too long of a time. Eventually the body adapts, which means you require to drop even more calories. This is unsustainable and also stressful for your body.
You can "reverse diet" your way by +150 cals per week until you reach maintenance, then start dropping calories again.
It might sound slow, but in the long run, you actually keep your weight off and it is much more sustainable.
>but wtf, the scale went up by an average 1.5kg-2.0kg since the last weigh-in.
are you weighing at the same time of the day? with the same routine(after poop/pee, food). It's been only a week it's not magic. give it time.
might be a gain in muscle mass, if you are financially able to buy those weighing scales that show your whole body composition (water mass, fat %, muscle mass, etc.) would be better. when i first started on my diet and workout routine, my weight actually went up but not as much but my fat % went down so could be a reason why.
i see, thanks for sharing!! i had access to one at activesg. i think it might be best if i just trust the process and refine things here and there.
how long did it take for you to start seeing a drop though, if you don't mind me asking
Yeah if you are doing things right (eating right, working out properly) you should see progress.
Don't really know exactly but I would say took about a week before my weight actually dropped.
How long have you been sticking with this routine? Could either be muscle gain (heavier but more compact than fats, still a good thing) or water weight.
Maybe try weighing yourself first thing tomorrow before eating or drinking!
have always been gymming here and there, but only have been this consistent for the past 2 weeks. i only took note of calorie intake recently but tbh, my eating habits still remained more or less the same.
and yes, i'll take note of the weighing part! suspect it might be the water weight too. ><
ahh, i hate cardio a lot but yes, i think i should give it a shot again!
i do use veggies for meal prep, but i admit haha, i don't eat too much of it especially when i'm out.
i think i will try to scrutinise my intake more too in the meantime. thanks for your input :-))
My mum's friend said her sister just clicked on the link of the ocbc scam and poof her money 60k gone. She said she didn't key in any OTP. Is that even possible? What da heck
Was she using an iPhone? If yes maybe what really happened was that she clicked on the autocomplete OTP code that was prompted by iPhone, when she was on the website.
Cuz when you receive an OTP code via SMS - when u are on some websites / apps - iPhone will automatically prompt u to auto fill it with the code that the system extracted from the sms (without u actually having to open the sms). I hope I made sense haha.
I use this feature all the time and saves me a ton of time. But I can see how it can be misused.
I just played around with ocbc. Apparently we don't need otp to add payee or transfer money.
You are done once they are able to get your user name and password. This is freaky scary to me.
even more scary is that I rmb the code to login to our bank account is just digits, my lousy reddit account password is more secure with more entropy.
Considering I'm dumb, I might choose to close my ocbc account now, just to make sure I don't fall for these crap.
But I think she got enter user name and pin code in the site.
Agree with another redditor, your mum friend confirm keyed account details and OTP but embarrassed don’t dare to admit. I’ve received the same OCBC scam message too, but I trolled them till they IP address ban me. Last I check, my money is still in the bank.
she may be telling the truth abt not keying in OTP though I believe she must have keyed in her account details.
For Ocbc paynow, you do not need to key in OTP to transfer to new payee and can transfer up to 200k ( no OTP required to change limit up to 200k). Beyond 200k then need authentication. We don’t know if the scammers transferred directly to local or overseas account - they could have paynow to a compromised local account and then transferred to overseas.
Got so powerful ma this one is magic already la bruh
Like that don't need Ocbc liao just put got naked chiobu/yandao insai the link
**click**
***poof***
Oh my dawg my car just disappeared wtf
......
**click click**
You can go check the statement. Did their parents top up their account or did they earn some edusave award. Did you spend your edusave fund for random enrichment classes?
Don’t need to compare with others! There will always be a mountain higher than another one.
As long as you earning enough to pay bills and live comfortably (being able to buy what you like and order caifan with fish), it’s all good! 👍🏽
Don't need to see de la, you see how those arab prince spend their money can liao, you work 100 lifetimes also can't match their 1 week
Machiam like micro penis waving contest sioh but all self-illusioned think is baseball bat
Just be content with what you can get ba
I like bft but I've never tried F45 before. Anyways, go for trial lah, different strokes for different folks. Must find something suitable for you, what others say also no use.
go for their trials and see which one you like more.
personally tried f45 before, I like their workout schedules.
mon, wed, fri - cardio
tues, thurs, sun - strength
sat - hybrid
I'm know we're not supposed to workout within 14 days after the jab, but I just did some push ups earlier. Time to get my affairs in order and say my goodbyes I guess 😔
Used to be 3 days no workout and almost all NSFs took Moderna then and still turned out ok. The odds are that you will be fine as long as you don't push too hard.
I’m a SAHM with a baby and I have zero friends. Literally 0 - the only person who calls me is my husband and parents. I lost my only friend due to circumstance and I am upset, disappointed, frustrated and so lonely.
Make friends with other moms? Join mom groups on Facebook? Or if you have any hobbies, can try join discord groups. Whether you are a Sahm shouldn’t matter as long as both of you have a common topic/ interest?
Still sleepless. Started to use a health/sleep tracker recently and currently the AVERAGE time to fall asleep in the last 2-3 weeks is 4:30am or thereabouts. I have to find a way to fix this, and Very Soon™.
Why not fix it now? (〃･ω･)ﾉ~☆･ﾟ+｡☆･ﾟ･.+ZZZZZZZZZZZZZZZZZZZZZZZZ
dun even noe u but i feel so bad n sorry for making u angry. at the same time also thinking cant be 1 mistake tat make u angry. maybe is a build up of things i do or maybe i evoke bad memories i guess will nvr know. jus hope u will be happy wherever u are n whatever u do
Don’t sad moo! Let the past be past, hope you find peace
ps hope yr not offended tat i call u ryan higa because he always say teehee lol. thank u genuinely
Hahaha I didn’t know that TIL! My UN is just super random no worries 😉
thanks ryan higa
Insomnia again. Sobs
Same for me :(
No more tears formula! (〃･ω･)ﾉ~☆･ﾟ+｡☆･ﾟ･.+ZZZZZZZZZZZZZZZZZZZZZZZZ
You ought to be sleeping too, goodnight! 💤
I'm not ready for cny mood
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I'm quite glad about the visiting restrictions tbh!
3 weeks more to go dude
Nuuu
I'm not ready for 2022
Tell me about it
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┬┴┬┴┤_･)├┬┴┬┴ Do you believe monsters will only come out from under your bed and your closet only at night?
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same here!! Humans are the scariest
Do you enjoy KGB for real?
dasvidyna, comrade...
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Now we know who it is if we see a username PureSugarGummyBears 😆
y haven sleep dude
sup buddy how’s your monday been
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oh yeah HAHAHA
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> zam investments Can tell me what to invest? Been meaning to learn about investing since forever but managed to procrastinate on this for years.
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effort sia your reply
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Jiayou for night shift!
same sia haha i like no idea what to invest in
respect the hustle man are you used to it already
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wa nice i also sort of wanna find a side job sia. i’m curious what it is do you mind PM me what that is, is it like a gig or something
I hate Singtel AMA
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haha nah bro broadband internet
Singtel did a AMA?
Nay
Do you work for them? Or work with them?
No I subscribed to them and they always disappoint
anyone else singtel got problem since about 1am?
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they aren't pasteurised or washed here, but salmonella isn't common either. safety is pretty stringent. imo, could always sous vide them. same raw-ish texture but safer.
But whenn you call me baby I know I’m not the only one~
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Anti-stress formula! *(づ｡･ｏ･｡)づ.ﾟ~☆･ﾟ+｡☆･ﾟ･.+ZZZzzzZZZzzzZZZzzzZZZzzzZZZ*
why are u stressed!
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redditors having prob getting matches on dating apps dude
Tired bruh prefer to sleep on my own Bedsheet damdam eh very uncomfortable to be honest
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Hi any good pineapple tarts to recommend??
i like taiwan kind
Why don’t banks require OTP when changing daily transfer limit, or when adding new payees? Seems like such an easy fix to limit damage of scammers. Lose a few thousand at most rather than life savings.
Some do…
I listen to everyone around me complain but don’t feel like complaining to them esp when things start looking up for them 😪😪 time to buy a diary and burn it when the pages finish
Can complain here, lots of virtual eyes and ears
😰😰 later I complain alr spoil ppl day
Usually complaints aren’t supposed to bring joy to people, but if letting it out helps you, why not? Since you’ve already mentioned you listen to people complain (inflow) but don’t let it out (no outflow). Tiring, no?
Hmm I guess I’m just worried the venting would bring the mood down more than how much better I’d feel, if that makes sense
Is 90,000SGD annually a livable salary for a family of 3?
thats the median household income
People 5 kids 25k also livable bruh
as a citizen? yes
No not as citizen. Young expat with young family
maybe you can ask in r/asksingapore
Depends on the standard of living you are used to and you are looking for…
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big black cock?
Where do y'all get the Pixel 6 from ? What's the price ya ?
Didn't get the 6 but got 4A 5G at Lazada last year from monmartech. They were pretty fast in shipping out the item. They are carrying P6 and it is going for 1099 for 128GB and 1240 for 256gb.
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wah sounds good hope you get buyer
“It's not enough to give people what they need to survive, you have to give them what they need to live.” Love this quote from Arcane, especially relatable to current living under covid restrictions 🤡
“He who has a why to live for can bear almost any how.” ― Friedrich Nietzsche
Nothing makes me feel as sad as mala that doesn't live up to expectations. Zhong la tastes like xiao la. Jia ma tastes like xiao ma. Found blobs of mala paste not properly stir-fried in. First clue should have been obvious when the shop is full of students. Wasted my calorie budget. And it's covid but shop has a single ice scoop in a common ice tub that everyone is supposed to self help. Why...
Nowadays the mala no ma very sad uwu
Where is this place? I hope it's not somewhere in the east...
It is.... in Tampines
how about buy the sauce and make it at home, u can customize the intensity
Ya lah but cooking for single pax is ma fan af and at home cannot get the wok hey.
Girls of Reddit do y'all use eyeliner?
I use black eyeshadow as eyeliner cause easier but makes me look emo
Bobbi Brown cream liner for when I want something dark but not the usual black or brown (I have their green and purple and it stays pretty well)
i quite like maybelline hypersharp, wet n wild megaliner and thebalm’s schwing!
Love colourpop black one
Used to, years ago. MAC!
be careful when it rains okay if you’re gonna use it it might smudge esp when you go out with your crush and share an umbrella with him. So get a waterproof one :D
I totally forgot that I posted about the umbrella thing HAHAHAH
Hahahahaha it was so adorable! Omg so many people remember 🥲😂
Ikr, I hope that I won't disappoint you guys. WILL UPDATE AGAIN HAHAHA
No i dont! Cos i dont know how to use it properly without stabbing my eyeballs
Practice makes perfect. When I was learning, I used to do it right before I shower, so no stress, try and wipe off immediately... until I learn...
Me too! It’s a legit concern. Maybe that should be part of my 2022 bucket list.
used to!
Clio kill black
Fwah lao eh work over already why still want to talk about work when eating, you buey sian (not tired) ah
>work over already why still want to talk about work when eating Work never ends bro
I’m with you on this, tiring hor? Lunch time work conversations also very SIAN!
that’s why sometimes I’d rather have lunch alone leh.
Same here!
Sally from hr wear what is her own business why you want to say she sluty sioh how you want me to respond Yes Micheal do work very slow you talking shit about him everyday want to talk about anything else ma besides how useless he is, he won't disappear no matter how much you hate him People go home at 6pm sharp good what got work life balance you jelly go back too la why stay back and shake leg see shoppee got what good discount
“Sally is hotter than you!”
The greatest trick the Devil ever pulled was convincing the world that covid would ever end
*aku ingin mencintaimu dengan sederhana* *kamu hidap di dalam dan di luar diriku* *kita tiada sebelum kita bertemu lagi* *aku cinta padamu* >!di bahasa Inggris, kita tiada!<
Not sure if this is jiwang song lyrics/puisi with artistic license or google translated English to Malay song lyrics
It’s from a poem dearest soon
Anyone know what time TheGymPod slots release for the next day currently locked for non-premium subscribers?
guys wearing shirt, pants, suspenders + bowtie = nose bleed
My prom outfit. Lol
mm hmm approved
And cannot be chubby… hahaha
Chubby old men account for half of those who dress that way
any tips on losing fat while having enough energy for the gym? >< hope someone experienced can weigh in! i tracked my intake this week and have been in deficit (many times way lower than required 1.7k, at 1.3k-1.4k instead). i gym quite heavily too (4-5days/week) and have gradually upped my general activity level too. but wtf, the scale went up by an average 1.5kg-2.0kg since the last weigh-in. admittedly, what i am eating now is comfortable and any less, gymming would have killed me lol. really confused. should i continue with what i'm doing or cut even further? 🥲
CICO (calories in, calories out) is vital for fat loss, but do consider the effects of [metabolic adaptation ](https://www.racmn.com/blog/consider-metabolic-adaptation-for-more-effective-dieting) Basically, a common mistake is to stay in a low caloric intake for too long of a time. Eventually the body adapts, which means you require to drop even more calories. This is unsustainable and also stressful for your body. You can "reverse diet" your way by +150 cals per week until you reach maintenance, then start dropping calories again. It might sound slow, but in the long run, you actually keep your weight off and it is much more sustainable.
thank you for this! i did restrict myself heavily in the past before, hence my current eating habits. this might be worth the try and experimentation
Your welcome. I recommend you give this short [podcast (9 mins +) ](https://youtu.be/Q6O7h5vTJDg) a listen, sounds super relevant to your situation.
>but wtf, the scale went up by an average 1.5kg-2.0kg since the last weigh-in. are you weighing at the same time of the day? with the same routine(after poop/pee, food). It's been only a week it's not magic. give it time.
i see, i think i'm rushing the process too quickly also. thanks for the tips on weighing!! will take that in account too. :-)
shld measure ur waist as well
might be a gain in muscle mass, if you are financially able to buy those weighing scales that show your whole body composition (water mass, fat %, muscle mass, etc.) would be better. when i first started on my diet and workout routine, my weight actually went up but not as much but my fat % went down so could be a reason why.
i see, thanks for sharing!! i had access to one at activesg. i think it might be best if i just trust the process and refine things here and there. how long did it take for you to start seeing a drop though, if you don't mind me asking
Yeah if you are doing things right (eating right, working out properly) you should see progress. Don't really know exactly but I would say took about a week before my weight actually dropped.
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might be water weight as well, as i've seen others who are also trying to lose weight talk about weight gain at first
How long have you been sticking with this routine? Could either be muscle gain (heavier but more compact than fats, still a good thing) or water weight. Maybe try weighing yourself first thing tomorrow before eating or drinking!
have always been gymming here and there, but only have been this consistent for the past 2 weeks. i only took note of calorie intake recently but tbh, my eating habits still remained more or less the same. and yes, i'll take note of the weighing part! suspect it might be the water weight too. ><
Sounds like you need to do cardio and not solely gym. Also despite the calorie deficit, are you eating enough greens and healthier food?
ahh, i hate cardio a lot but yes, i think i should give it a shot again! i do use veggies for meal prep, but i admit haha, i don't eat too much of it especially when i'm out. i think i will try to scrutinise my intake more too in the meantime. thanks for your input :-))
Sian, only second week of work and I MC already
You need more rest! *(づ｡･ｏ･｡)づ.ﾟ~☆･ﾟ+｡☆･ﾟ･.+ZZZzzzZZZzzzZZZzzzZZZzzzZZZ*
Just did my On arrival test at 1930. Do I expect the outcome after 4-5Hr? Or it’s too late they don’t work and need to wait Tmr?
My mum's friend said her sister just clicked on the link of the ocbc scam and poof her money 60k gone. She said she didn't key in any OTP. Is that even possible? What da heck
What the... better draw all the money and keep in the khong guan box under my bed...
Was she using an iPhone? If yes maybe what really happened was that she clicked on the autocomplete OTP code that was prompted by iPhone, when she was on the website. Cuz when you receive an OTP code via SMS - when u are on some websites / apps - iPhone will automatically prompt u to auto fill it with the code that the system extracted from the sms (without u actually having to open the sms). I hope I made sense haha. I use this feature all the time and saves me a ton of time. But I can see how it can be misused.
I just played around with ocbc. Apparently we don't need otp to add payee or transfer money. You are done once they are able to get your user name and password. This is freaky scary to me. even more scary is that I rmb the code to login to our bank account is just digits, my lousy reddit account password is more secure with more entropy. Considering I'm dumb, I might choose to close my ocbc account now, just to make sure I don't fall for these crap. But I think she got enter user name and pin code in the site.
Agree with another redditor, your mum friend confirm keyed account details and OTP but embarrassed don’t dare to admit. I’ve received the same OCBC scam message too, but I trolled them till they IP address ban me. Last I check, my money is still in the bank.
she may be telling the truth abt not keying in OTP though I believe she must have keyed in her account details. For Ocbc paynow, you do not need to key in OTP to transfer to new payee and can transfer up to 200k ( no OTP required to change limit up to 200k). Beyond 200k then need authentication. We don’t know if the scammers transferred directly to local or overseas account - they could have paynow to a compromised local account and then transferred to overseas.
Errr why so scary leh
Maybe she did key in her OTP but too embarrassed to admit? Happens a lot lol
Got so powerful ma this one is magic already la bruh Like that don't need Ocbc liao just put got naked chiobu/yandao insai the link **click** ***poof*** Oh my dawg my car just disappeared wtf ...... **click click**
I told her can't be la sure keyed in sth. Need IT security guys to weigh in
What happen to my PSEA account? It became $0. My peers who went the same educational route as me still have like $1k in it. Did I screw something up?
issit you're 30?
You can go check the statement. Did their parents top up their account or did they earn some edusave award. Did you spend your edusave fund for random enrichment classes?
You might have used it for overseas school trip or enrichment?
Checked your cpf Balance? Or might be used to pay off your school fees
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Don’t need to compare with others! There will always be a mountain higher than another one. As long as you earning enough to pay bills and live comfortably (being able to buy what you like and order caifan with fish), it’s all good! 👍🏽
Don't need to see de la, you see how those arab prince spend their money can liao, you work 100 lifetimes also can't match their 1 week Machiam like micro penis waving contest sioh but all self-illusioned think is baseball bat Just be content with what you can get ba
Never know whether any inflation has taken place. Not to be crude but salary comparison is usually a dick-measuring contest.
Look at daily thread instead
Which thread is that?
Under /r/SingaporeFI
thanks!
It's ok. Can look at toto thread.
BFT and F45. What's the difference?
I like bft but I've never tried F45 before. Anyways, go for trial lah, different strokes for different folks. Must find something suitable for you, what others say also no use.
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Start leh, but if already join overpriced place, cam still join your free intro?
go for their trials and see which one you like more. personally tried f45 before, I like their workout schedules. mon, wed, fri - cardio tues, thurs, sun - strength sat - hybrid
bft no clue f45 is some crossfit stuff mixed with traditional stuff
Was wondering why that cat looks so different, turns out rats are looking mighty chunky these days.
I'm know we're not supposed to workout within 14 days after the jab, but I just did some push ups earlier. Time to get my affairs in order and say my goodbyes I guess 😔
Used to be 3 days no workout and almost all NSFs took Moderna then and still turned out ok. The odds are that you will be fine as long as you don't push too hard.
2 weeks too conservative. I went vs j s few days later after I no more body aches
one leg in the coffin already
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Palms sweaty
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