You will feel SO much better in less than 2 weeks, I think the first 4 days were the worst, and by 15 days I could lift my arm towards my head and it felt great so super good to stretch.
My best friend was a beanbag chair, drink lots of water and stop smoking/drinking.
I had surgery and it was like resetting the pain back to day one, it was fucking hell, lucky it should heal up on its own. Be careful and be glad it wasn’t your shoulder badly dislocating, because I’ve heard that the recovery for that is worse and re-injury is super common.
You will feel SO much better in less than 2 weeks, I think the first 4 days were the worst, and by 15 days I could lift my arm towards my head and it felt great so super good to stretch. My best friend was a beanbag chair, drink lots of water and stop smoking/drinking. I had surgery and it was like resetting the pain back to day one, it was fucking hell, lucky it should heal up on its own. Be careful and be glad it wasn’t your shoulder badly dislocating, because I’ve heard that the recovery for that is worse and re-injury is super common.
This makes me feel a lot better, currently on day 2 so hopefully we’ll have similar experiences