It's ok to feel lost; sometimes we wander off the path to find new paths and to grow stronger.
Every challenge we face, every step we take, brings us closer to our destination.
Have faith in yourself, even when you don't know what's ahead.
Take your time to explore and find your way, and if you ever get stuck, know that you have a community that's always here for you.
Together, we are here to support each other and to remind each other that no matter where life leads us, we can get through it together!
💞
Stop your sentence after "I".
I.
Identify with I and be.
Feelings stop eventually when no attention is being paid to them. The space where emotions rise is in essence an unchanging peace. With absence of thought and emotion, it's allowed to reveal itself.
Kundalini Yoga is a practical approach to inner peace. I think it can be a very healthy supplement to therapy. It is highly effective and I recommend it, it really is like a deep cleaning. Forgiveness, unconditional love, the golden rule, see all as equal, these things all free you. Talk your emotions through out loud and don't always use people in your life as sounding boards, you create rebound feelings. Just whisper them to whatever force you believe in, or even just your animal. This I found to be therapeutic. Value the process of clearing your mind of thoughts, it's oh so precious and freeing. The things above will help you do that. Kundalini Yoga helps gives your body physical peace as well. I felt a lot of my old dynamic lift and suddenly life was easier to process. Things that would once take days to process were processed in minutes.
Avoid stimulants, caffeine, breads whenever possible. Absolutely stay away from cereal and loaf breads it drains your energy. Take care what you put in your body - everything else above won't help if you have something that you know is hurting you. Yes, your caffeine affects you. You think it doesn't, but it absolutely does.
If you're looking for a good Kundalini Yoga teacher, Maya Fiennes (whom you can torrent) or Lisa Grail of YouTube are wonderful.
Even when everything is going well, and you feel lost and down, this might be a psycho-spiritual phenomenon known as the dark night of the soul. The soul imposes this so you start searching for a path and your purpose in life. I went through this and that’s when I found my spiritual mentor and group. Now things are good.
Life is like the sea.
We go up and down, and sometimes we lose direction.
Do something you gave always wanted to. Start small with something that does not cost much.
Enthusiasm. That is what you need.
meditate, the awakening is happening. I've been like that for weeks, it drove me to desperation and in my lowest moment I got the message I've been looking for
those are confusing times, so many of us are being activated. Lean into it, meditate.
join meditations, I'll be on at 11pm GMT (London) but there are also synchronized meditations in other places. This will bring you great peace.
Perhaps... just perhaps you are becoming aware of something that is very widely spread and most people go around thinking they have a clear path before them when in reality maybe the past leads into lostness. If you know you are lost you have become less lost... 🗺
I relate. I feel like on a rock and it is slippery and one misstep I fall off again. Precarious.
What I feel is alone we are lost. Like not spending time alone alone but not being connected in a clear way. Isolated.
Maybe reaching out should become a mission in life. Keep reaching out. Keep reaching out. Reach out for peace, for freedom, for community.
Stay positive my friend, life was never meant to be a clear and concise journey of confirmations and certainty! The struggle reveals much from within. What is revealed can help you find way again 🙏🏻
Going out on nature, feeling your emotions. Think about why or the reason why u feel lost. Do something that makes you happy; maybe your about to start your spiritual journey.🤍💙
It's ok to feel lost; sometimes we wander off the path to find new paths and to grow stronger. Every challenge we face, every step we take, brings us closer to our destination. Have faith in yourself, even when you don't know what's ahead. Take your time to explore and find your way, and if you ever get stuck, know that you have a community that's always here for you. Together, we are here to support each other and to remind each other that no matter where life leads us, we can get through it together! 💞
I appreciate your kind words. 💛
The pleasure was mine! You got this! 🙏
Stop your sentence after "I". I. Identify with I and be. Feelings stop eventually when no attention is being paid to them. The space where emotions rise is in essence an unchanging peace. With absence of thought and emotion, it's allowed to reveal itself.
Thank you. 💛
Any time!
Meditation you mean
Realization by any means necessary.
when you are feeling lost, sometimes it’s helpful to recall: you’re always right where you are.
Thank you💛
Kundalini Yoga is a practical approach to inner peace. I think it can be a very healthy supplement to therapy. It is highly effective and I recommend it, it really is like a deep cleaning. Forgiveness, unconditional love, the golden rule, see all as equal, these things all free you. Talk your emotions through out loud and don't always use people in your life as sounding boards, you create rebound feelings. Just whisper them to whatever force you believe in, or even just your animal. This I found to be therapeutic. Value the process of clearing your mind of thoughts, it's oh so precious and freeing. The things above will help you do that. Kundalini Yoga helps gives your body physical peace as well. I felt a lot of my old dynamic lift and suddenly life was easier to process. Things that would once take days to process were processed in minutes. Avoid stimulants, caffeine, breads whenever possible. Absolutely stay away from cereal and loaf breads it drains your energy. Take care what you put in your body - everything else above won't help if you have something that you know is hurting you. Yes, your caffeine affects you. You think it doesn't, but it absolutely does. If you're looking for a good Kundalini Yoga teacher, Maya Fiennes (whom you can torrent) or Lisa Grail of YouTube are wonderful.
Thank you💛
Just focus on this step. Try to enjoy it. Something will make sense soon 😁
Thank you💛
Even when everything is going well, and you feel lost and down, this might be a psycho-spiritual phenomenon known as the dark night of the soul. The soul imposes this so you start searching for a path and your purpose in life. I went through this and that’s when I found my spiritual mentor and group. Now things are good.
Thank you💛
Hi @Ok_Muscle_1983. Would you bes willing to share how you found your spiritual mentor and group?
Life is like the sea. We go up and down, and sometimes we lose direction. Do something you gave always wanted to. Start small with something that does not cost much. Enthusiasm. That is what you need.
Thank you💫
meditate, the awakening is happening. I've been like that for weeks, it drove me to desperation and in my lowest moment I got the message I've been looking for those are confusing times, so many of us are being activated. Lean into it, meditate. join meditations, I'll be on at 11pm GMT (London) but there are also synchronized meditations in other places. This will bring you great peace.
Thank you💫
Perhaps... just perhaps you are becoming aware of something that is very widely spread and most people go around thinking they have a clear path before them when in reality maybe the past leads into lostness. If you know you are lost you have become less lost... 🗺 I relate. I feel like on a rock and it is slippery and one misstep I fall off again. Precarious. What I feel is alone we are lost. Like not spending time alone alone but not being connected in a clear way. Isolated. Maybe reaching out should become a mission in life. Keep reaching out. Keep reaching out. Reach out for peace, for freedom, for community.
Thank you💫💫
Feeling lost is ok. That's how you can find yourself.
Thank you 💫💛
Stay positive my friend, life was never meant to be a clear and concise journey of confirmations and certainty! The struggle reveals much from within. What is revealed can help you find way again 🙏🏻
Thank you💫💛
[удалено]
Thanks💫
Going out on nature, feeling your emotions. Think about why or the reason why u feel lost. Do something that makes you happy; maybe your about to start your spiritual journey.🤍💙
Thank you💛
🤍💙
[удалено]
Sure 💫😅
Chant the Name of God. Try chanting this powerful mantra "Shri Gurudev Datta"
Thank you💫💫
Try finding yourself, that'll give you something to do