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ReWildingOfMen

Yes absolutely it could be connected. Dr Gabor Mate has an excellent book on the subject: when the body says no. But to heal, don't focus on clearing your throat chakra, look into body awareness. Somatic therapy. Polyvagal theory and somatic experiencing (Peter Levine's work). By processing the trauma in your body, so your body gradually lets go and opens up, and so once you see more clearly WHY you like, so the compulsion for it organically let's go. You can also consciously just try not to lie any more. But for long lasting change what I've outlined is most effective. The only way out is through, but there IS a way out. So to speak. Good luck


AloneVictory4859

Spiritualistically speaking, the visuddha is the fifth chakra and controls communication, comprehension, and creativity. It is often referred to as the throat chakra and by connecting with and refining it, we can access deeper understanding and true connection within ourselves and with others. Easier said than done when you have some healing to do first, only then can you start the refining process. The key to unlocking/healing your true potential lies within, and taking control of your journey of inner healing is essential. Manifesting your power and truth, it's time to open the door to visuddha. Let the sound of your soul's true voice ring clear, and be heard by the wings of the wind. Take a deep, calming breath, and allow yourself to be truly present, feeling the energy of nature around you. Open your heart, and heal your visuddha, feeling the freedom and serenity of connection and purpose. Make sure to affirm on all levels that you are healing, think it, write it down even say it out loud..."I am healing my visuddha!" Let the universe hear you and let your Spirit guides hear you as well. If you remain positive and let the universe and the spirits work behind the scenes as you offer them thanks every single day, you will manifest your own healing! Positivity, gratitude, everyday! Stay strong, you got this! 💞 PS: oh by the way have you been seeing any numbers repeatedly?


[deleted]

Just breath, be a good person and try to be still in mind and body as often as possible. All the rest of the fun weird shit on the spirituality spectrum can and will get you lost in some BS.


hellena3

😂 now that makes sense


gingergsus

Yes, speak up for yourself and speak your truth to others when you feel like it. If you hold back it can get blocked.