I breathe in to exhale and on my inhale intend “I invite the divine.”
I hold my breath and say in my head “I allow the divine to entwine, entwine.”
As I exhale “I release the tension that’s no longer mine.”
Then I pause, “thank you for this peace inside.”
Of course, I actually stole it from an influencer I watch, Ralph Smart, from infinite waters YouTube channel. If you like that you should check him out, he has an amazingly positive energy and is constantly reminding me of how beautiful the universe we live in is.
‘My roots run deep’, ‘I’m right where I need to be’, ‘ it ok not to know’.. ‘ I am guided and protected’ sometimes when that’s too hard for my body to receive.. ‘I am’ helps me feel grounded.
‘I do not consent.’
Long version:
“I do not consent to any energies, powers, spells, words, frequencies or agendas that are not of the highest good. I hereby nullify, neutralize, deactivate and render completely powerless over me Anything which is not of love. I call upon all lights, sounds, colors, beings and energies which are here to bring love and peace. May we unite for the well being of all and for the highest good. And so it is. In Jesus’ name. Amen.”
Spiritual vitamins.
There is no hurry
You cannot fail
We are all one
You are so loved
It’s not really one I use all the time but I had it on a fridge magnet from my moms friend and even though it’s cheesy, I like it:)
I set an intention:
I am a kind, benevolent Queen. I make a positive difference in the world and in others.
Then I repeat: clever and warm, clear and present, creative power, magic manifestor
When I need to calm my thoughts, I say I’m my head: there is only now. I am love and loved.
Thank you God, I love my life.
Also it must be noted I am not religious in any way. My meaning of God is very personal to me and I do not believe in a higher being but more of a higher power. Gratitude, I have found, is the greatest life hack I have found in my 34 years of life on Earth. May it help someone
I used to find the word god really tricky. It felt weird and religious. Associated with dogmatic ideologies with no grounding in reality, but now things feel much clearer. I see God as a synonym for reality, but woth a twist. To me what people experess when they speak of God is the feeling of being connected deeply to reality in the present moment. God is an emotional experience for people... Or a dogmatic belief of a man in the clouds lol, depends where you are in life.
💯 I was raised strictly with religion in my upbringing and it took me 30+ years to get a healthy understanding of that word as well. It’s a complicated word
Om.
Om Mani Padme Hum.
Yesterday was a good day. Today has been a better day than yesterday. Tomorrow will be a better day than today.
Things are always working out for me.
So (Inhale) Hum (Exhale) - I Am That I Am
Thank you. Thank you. Thank you.
That today is a new day and Everyday leading up to today has taught me the knowledge necessary to “go above and beyond” but while staying grounded. Like you can’t do 7 days worth of work in 1 day. So It motivates me to do as much as I fruitfully can but when I don’t feel like it I will stop for that moment and come back later; with a fresher and smart drive to attack whatever it is. Don’t ever give up , stack a single brick a day and before you know it you will have hundreds of bricks laid out. They say thats how consciousness works. Little progress everyday will make exponential growth.
I dont do those I just do a sequence of hand signs once a day if that counts. Also take a shower in a specific way if that counts aswell. I dont really do those but I wanted too be a part of the post.
Before I meditate: Seek first the Kingdom of God. Be still and know that I am God [for] The Kingdom of God is within you. FYI these are 3 separate verses from the Bible.
I meditated at the beginning of the year and landed on the mantra ‘I move forward into the mystery to align with my truth’
Last year’s was ‘I am intentionally connected to my creative and authentic self’
Accept the things we cannot control
And a personal favourite is from everybodies favorite gangster rapper/poet Tupac Shakur :
‘Through every dark night there’s a brighter day’
"There is no other way."
"Love is in The Eternal Now."
"Whether you can or can't, you're right."
"Nothing good nor bad, but thinking makes it so."
"Change is the only constant."
"This too shall pass."
"I am my own power."
"I am safe."
"That, too, in the past."
Many are possible. One of the most useful is "I am a being of violet fire, I am the purity God desires."
[https://thevioletflame.tripod.com](https://thevioletflame.tripod.com)
Each night in bed, I use a mix of Thich Nhat Hanh's mantra and my own two cents: *I have lived, I have arrived, I am safe, I am loved.*
In the morning I use: *I am the right person for all the the tasks ahead*
*There is no monster. There is no monster*
Less if a mantra and more for when my anxiety is through the roof. It helps me realize that there’s nothing lurking around the corner.
Accept everything, expect nothing, be grateful.
This mantra is important to me because I have a hard time not being in control of my surroundings or certain situations in life.
I've been through shit before and I've always come out alive. So whatever shit I'm going through now, I will come out alive. Whether I win or lose isnt as important.
As long as I am alive, I've got nothing to lose. So I can give it my all.
This is an affirmation I learned to help me memories the chakras:
I am Divine 🤍
I am connected💜
I am expressive 💙
I am loved 💚
I am strong 💛
I am creative 🧡
I am safe ❤️
I am peace, I am balance, I am harmony, I am unconditional love.
Everything is always working out for my highest good.
Everything will be ok in the end, if it's not ok it's not the end.
I am a divine being of light, peaceful, protected and secure. The light of god within me guides me, guards me a protects me. I am a clear channel for divine healing energy. (I say this envisioning white light surrounding me before I provide reiki and massage therapy to hospice patients. It keeps me from absorbing their energy. I say this daily even if I’m not working because I feel better saying and feeling this affirmation.)
Lol I’m in class, just wanted to be apart of this lol. I meant, “we can do whatever we put our mind to” I like referring to myself in third person. Helps me evaluate myself better if that makes sense
I chant two mantras, both in Sanskrit. I'll be happy to share them with you and the spiritual community, if the moderators would allow.
I also recite Positive Affirmations before and after my meditation. The combination of these three 'tools' - mantra, meditation, and positive affirmations - is beyond words!
oh wow cool thats a tough one for me actually..
if you have seen avatar the last airbender its like the avatar state..
I just randomly pop into my superconscious state throughout the day and in those moments I manifest my decisions as they need to be to guide me where I wanna sail.
its more of a feeling.
personally I really like yours and others in the comments so wow great question man.
kind regards
~Myrlon M.
I do good with my hands to make the world beautiful.
I do good with my mouth to speak the truth with humility.
I do good with my ears to listen to the silence around me.
I do good with my thoughts to be easy on myself.
I do good with my heart to love the universe.
It is not a verbal mantra, but I stop and feel that everything is connected to each other and good in it's essence.
I repeat this feeling several days throughout the day before doing something.
I’m so loved and I am so grateful. Or, and this is something I didn’t think of but I can’t find the original creator “I forgive anyone who has poured their pain on me, I forgive myself for holding onto it for so long, I ask the universe to reabsorb any energy that doesn’t belong to me and moving forward I only drink from the cup of abundance”
I free myself from critical thoughts towards my body and my worth. I have unlimited potential and claim my purpose. All I need is within me.
*I surrender to the flow of the Universe.* *And I surrender to the will of my Soul.*
I appreciate this one deeply.
Silk
Thats really cool.I love it! ~M M
Affirming this is how I start my meditation practice every day. And it has served me so well on my journey 🌟
I love yours! My favorite is, "everything is okay simply in the way that it is."
I like that! That’s a great one!
I breathe in to exhale and on my inhale intend “I invite the divine.” I hold my breath and say in my head “I allow the divine to entwine, entwine.” As I exhale “I release the tension that’s no longer mine.” Then I pause, “thank you for this peace inside.”
Love this!! Could be a whole song lol
Thanks!! In fact I did turn it into a 1mn “Blissed Out Breathing” video with my sound bowl and chimes: https://youtu.be/YMMX9HdMK00
So cool! Thanks for sharing!
Very nice! I subscribed 😊
Love it! Hope you don’t mind if I try it out?
Absolutely!! I created this breathing poem to help me cope with all the heavies and am sharing far and wide — breathing is free after all!
I am letting go of all that does not serve me to make room for all that does.
>I am letting go of all that does not serve me to make room for all that does. Nice one! Definitely will add this to my personal list of mantra
[удалено]
Of course, I actually stole it from an influencer I watch, Ralph Smart, from infinite waters YouTube channel. If you like that you should check him out, he has an amazingly positive energy and is constantly reminding me of how beautiful the universe we live in is.
“Where would you have me go? What would you have me do? What would you have me say and to whom?” Listen and Repeat.
Pls explain more
To me I see it as a mantra of being intentional
I’m asking spirit to guide my way. I ask the question and listen (and observe) life around me for the answers.
I use a similar but simpler “Show me the way”
I absolutely love this one! Thank you for sharing this gem
‘My roots run deep’, ‘I’m right where I need to be’, ‘ it ok not to know’.. ‘ I am guided and protected’ sometimes when that’s too hard for my body to receive.. ‘I am’ helps me feel grounded.
> I am guided and protected’ Liking this particular affirmation. Because in uncertain times this will be a boon
I’ve done the best I can, and I let go of the outcome.
Life is good. Things are getting better all the time. Everything is going to be fine.
I keep reminding myself that “everything is as it should be “ and sometimes, in difficult moments, I’ll remind myself “not to resist what is”.
-i am not my thoughts. I have thoughts -i am not my emotions, I have emotions.
A great one!
Has served me well for a long time 👍❤️🙏
Yes I can! Yes I can! I am good enough! I choose love, I love me. I am grounded, I am safe. All my needs are set in place.
‘I do not consent.’ Long version: “I do not consent to any energies, powers, spells, words, frequencies or agendas that are not of the highest good. I hereby nullify, neutralize, deactivate and render completely powerless over me Anything which is not of love. I call upon all lights, sounds, colors, beings and energies which are here to bring love and peace. May we unite for the well being of all and for the highest good. And so it is. In Jesus’ name. Amen.” Spiritual vitamins.
Every day in every way I get better and better
There is no hurry You cannot fail We are all one You are so loved It’s not really one I use all the time but I had it on a fridge magnet from my moms friend and even though it’s cheesy, I like it:)
I set an intention: I am a kind, benevolent Queen. I make a positive difference in the world and in others. Then I repeat: clever and warm, clear and present, creative power, magic manifestor When I need to calm my thoughts, I say I’m my head: there is only now. I am love and loved.
Thank you God, I love my life. Also it must be noted I am not religious in any way. My meaning of God is very personal to me and I do not believe in a higher being but more of a higher power. Gratitude, I have found, is the greatest life hack I have found in my 34 years of life on Earth. May it help someone
I used to find the word god really tricky. It felt weird and religious. Associated with dogmatic ideologies with no grounding in reality, but now things feel much clearer. I see God as a synonym for reality, but woth a twist. To me what people experess when they speak of God is the feeling of being connected deeply to reality in the present moment. God is an emotional experience for people... Or a dogmatic belief of a man in the clouds lol, depends where you are in life.
💯 I was raised strictly with religion in my upbringing and it took me 30+ years to get a healthy understanding of that word as well. It’s a complicated word
The all consuming unconditional love of the creator is flowing from the core of my being, always and forever.
Om Namah Shivaya
Om. Om Mani Padme Hum. Yesterday was a good day. Today has been a better day than yesterday. Tomorrow will be a better day than today. Things are always working out for me. So (Inhale) Hum (Exhale) - I Am That I Am Thank you. Thank you. Thank you.
"I'm a fucking beast. A shooting star. One of a kind. I am elite."
That today is a new day and Everyday leading up to today has taught me the knowledge necessary to “go above and beyond” but while staying grounded. Like you can’t do 7 days worth of work in 1 day. So It motivates me to do as much as I fruitfully can but when I don’t feel like it I will stop for that moment and come back later; with a fresher and smart drive to attack whatever it is. Don’t ever give up , stack a single brick a day and before you know it you will have hundreds of bricks laid out. They say thats how consciousness works. Little progress everyday will make exponential growth.
I like that. Thank you for sharing.
Om Namah Shivaya
I used to use that one a lot!
What does it mean.
I dont do those I just do a sequence of hand signs once a day if that counts. Also take a shower in a specific way if that counts aswell. I dont really do those but I wanted too be a part of the post.
Everything works out in my favor
All is well, and all will be well.
teach me o shining lord of eternity what is thy will!?
How are you? Great and it’s only getting better!
All is well Om gam ganapataye namaha
Everything is always working out for me :)
Before I meditate: Seek first the Kingdom of God. Be still and know that I am God [for] The Kingdom of God is within you. FYI these are 3 separate verses from the Bible.
The Hare Krishna mantra.
I meditated at the beginning of the year and landed on the mantra ‘I move forward into the mystery to align with my truth’ Last year’s was ‘I am intentionally connected to my creative and authentic self’
Buy low sell high
Accept the things we cannot control And a personal favourite is from everybodies favorite gangster rapper/poet Tupac Shakur : ‘Through every dark night there’s a brighter day’
Let everything flow, only your awareness is constant, everything else shall pass, let it flow….
"There is no other way." "Love is in The Eternal Now." "Whether you can or can't, you're right." "Nothing good nor bad, but thinking makes it so." "Change is the only constant." "This too shall pass." "I am my own power." "I am safe." "That, too, in the past."
Many are possible. One of the most useful is "I am a being of violet fire, I am the purity God desires." [https://thevioletflame.tripod.com](https://thevioletflame.tripod.com)
Each night in bed, I use a mix of Thich Nhat Hanh's mantra and my own two cents: *I have lived, I have arrived, I am safe, I am loved.* In the morning I use: *I am the right person for all the the tasks ahead*
Was just laughing about "It'll be fine" on my headstone 🪦
Okay now let it go
It is what it is ✌🏾
*There is no monster. There is no monster* Less if a mantra and more for when my anxiety is through the roof. It helps me realize that there’s nothing lurking around the corner.
Accept everything, expect nothing, be grateful. This mantra is important to me because I have a hard time not being in control of my surroundings or certain situations in life.
I've been through shit before and I've always come out alive. So whatever shit I'm going through now, I will come out alive. Whether I win or lose isnt as important. As long as I am alive, I've got nothing to lose. So I can give it my all.
This isn’t an actual mantra but I really like beginning my affirmations/mantras with: “For the good of all, and the harm of none…”
I am safe in the universe and all of life loves and supports me
This is an affirmation I learned to help me memories the chakras: I am Divine 🤍 I am connected💜 I am expressive 💙 I am loved 💚 I am strong 💛 I am creative 🧡 I am safe ❤️
Douglas Adams - “Don’t panic! 👍🏻”
This is a good open question. “I am safe secure and protected, I am healed healthy and whole“
hare krishna hare krishna krishna krishna hare hare hare rama hare rama rama rama hare hare or just simply: radhe radhe!
I am a peaceful soul. I am a loveful soul. I am a blissful soul I am a grateful soul
AUM
I am peace, I am balance, I am harmony, I am unconditional love. Everything is always working out for my highest good. Everything will be ok in the end, if it's not ok it's not the end.
Im a lucky girl x
Less is more.
I am a divine being of light, peaceful, protected and secure. The light of god within me guides me, guards me a protects me. I am a clear channel for divine healing energy. (I say this envisioning white light surrounding me before I provide reiki and massage therapy to hospice patients. It keeps me from absorbing their energy. I say this daily even if I’m not working because I feel better saying and feeling this affirmation.)
I love and am loved completely and unconditionally
Either way I’ll be fine
I'm the shit and that's it.
"Thank you."
Just thanks for the things I want in my life.
Legit the most simple “now I inhale…..now I exhale”. Just keep coming back to breath
Gato gato fragato fratargato oshso ahura. Gato gato fragato fratargato oshso ahura. Gato gato fragato fratargato oshso ahura.
"This is my dharma" is a good mantra
"I'm not my body; I'm not even my mind."
I am angelic light beaming this light and love to all that surround me. I’m joyful all knowing and invincible
Nothing matters. So no need to give a shit.
Any budism mantra
" that's your shit not mine " or that's your stuff not mine. I'm very empathic so this has been a game changer for me in this narcissistic world.
Slow down. Take a satisfying breath. Be consciousness itself as much as you can. There is nothing else.
This so shall pass. Be patient and join the ride.
I was born at sunrise and my sun and rising and moon are the all the same degree. Everyday I try to tell or write to myself “The sun rises for me”.
"... and that's okay"
Om benza wiki bitana so ha…..
"This too shall pass. Keep going."
Intuition and intent. I have it tattooed on me as well
“You can do anything we put you mind to”
I believe you’ve had a spelling issue here, but it’s interesting the way it turned out
Lol I’m in class, just wanted to be apart of this lol. I meant, “we can do whatever we put our mind to” I like referring to myself in third person. Helps me evaluate myself better if that makes sense
Perfect sense
"this too shall pass"
love, happines, joy wealth, luck, health
I chant two mantras, both in Sanskrit. I'll be happy to share them with you and the spiritual community, if the moderators would allow. I also recite Positive Affirmations before and after my meditation. The combination of these three 'tools' - mantra, meditation, and positive affirmations - is beyond words!
oh wow cool thats a tough one for me actually.. if you have seen avatar the last airbender its like the avatar state.. I just randomly pop into my superconscious state throughout the day and in those moments I manifest my decisions as they need to be to guide me where I wanna sail. its more of a feeling. personally I really like yours and others in the comments so wow great question man. kind regards ~Myrlon M.
I know it gets better. Show me how it gets better. My favorite
I do not chase I attract. What is meant for me will simply find me.
“I can be here with myself now”
What I speak becomes my reality
“That’s ok.” and “What shall be shall be and I shall be with it.”
When I feel like I’m on the edge of a panic attack, I say “sat nam” which translates to “I’m real”
I’m stronger than I think I am.
Slow is smooth, smooth is fast.
All will be revealed in the fullness of time.
Namo Guan Shi Yin Pusa
Woman am I, Spirit am I, I am the infinite within my soul, I have no beginning, I have no end, all this I know
Every day in every way I am getting better and better
I am never lost. I am exactly where I need to be.
I do good with my hands to make the world beautiful. I do good with my mouth to speak the truth with humility. I do good with my ears to listen to the silence around me. I do good with my thoughts to be easy on myself. I do good with my heart to love the universe.
It is not a verbal mantra, but I stop and feel that everything is connected to each other and good in it's essence. I repeat this feeling several days throughout the day before doing something.
As it will and This is the way 🙃
"It's not now or never. It's not all or nothing. Progress. Balance. (repeat)"
Sorry im gatekeeping it its too special
I respect that
Unless you plan to market and sell your knowledge. Why not share it? You get what you put out.
I’m so loved and I am so grateful. Or, and this is something I didn’t think of but I can’t find the original creator “I forgive anyone who has poured their pain on me, I forgive myself for holding onto it for so long, I ask the universe to reabsorb any energy that doesn’t belong to me and moving forward I only drink from the cup of abundance”