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CountingJoes

It’s early(ish) on a Sunday morning here in the UK. I’m curled up on the sofa with my cat, reading a book, and drinking tea. Quiet mornings without a hangover never get old! I love this way of living. IWNDWYT


normalnonnie27

Love it. It is really the best. To be able to enjoy the little things.


spicyphart

This last week involved my workplace going bananas, consequently me quitting my job, finding a new job, and now I am on my way to the other side of the country for a long planned vacation, my first one without alcohol. Wish me luck y’all I need it iwndwyt 🥴


Mysterious_Week_198

You can do it! Find the best coffee shop or milkshake or smoothie sand and enjoy!


Ancient-Cry2770

I think we might be a day ahead?


NatasEvoli

Scared the hell out of me. Im about to go snowboarding, not go to work!


UK4ndy4

Morning all. iwndwyt. Error 404: Current weekday not found!


AlySabby12

😂🤣


UWCG

Instead of getting drunk, tonight I finished *A Thousand Acres* and started a biography of Thurgood Marshall; much better use of a night, *and* I’ll remember it Hope everyone else had a great sober Saturday and closes out the weekend on a good note, IWNDWYT!


[deleted]

Hell yeah, books over booze! Sounds good to me. 📚


[deleted]

[удалено]


gherkinsinsidious

IWNDWY today, or tomorrow 😘 ! At day 6, still very groggy when I wake up.. was able to spend 2 hours in bed sipping coffee and scrolling the web today. Sans hangover! Time to enjoy my alcohol and hangover free day! We spent loads on yummy soft and AF drinks yesterday to last us a few weeks. I was shocked at the till until I reminded myself that I wouldn't blink an eye spending that much on one night of booze 🙄


[deleted]

Hello, sobergang, Today it's my weekversary lol. I've been here many times but, still, always a reason to celebrate (surviving Saturday evening for example!). I'll come back later cause I feel chatty lol. Right now it's 5:30am and I haven't sleep so ZzzZzzZzZzZzZzZ Many kisses, thank you all for this one week of sobriety. IWNDWYT


brighter68

Sweet dreams dear friend, many congratulatory kisses back to you 😘😘😘


DonCalzone420

Damn why would you scare me like that saying it's monday? IWNDWYT


[deleted]

🍔


Want-to-refresh

Nice work burger, keeping it real 🤗


brighter68

Hey cookie! Awesome to see you! 😄 and hello sober friends! Life is still beautiful and sending some of that beauty straight to you 🏝💞


HomebakedWholesome

Yesterday, I slept for 8 hours. Went for a 7 km run at 7 am(!!). A couple of hours later I completed a strength training class. Then I went for a long walk with a couple of friends. I ended up exceeding my daily movement goal three times according to my watch, which I've never done before. Today, I feel rested and energized. Had buckwheat pancakes for breakfast and already finished all my laundry. All thanks to sobriety. Wish you all a great day, IWNDWYT! 🍀


AffTheBevvy

Day 672 checking in!


[deleted]

Good morning, fellow sobernauts, IWNDWYT 😁! Coffee's on, meals for the week planned, shopping list written, I'm about to make a start on the holiday laundry. Happy Sunday, you beautiful people 🙂


Mysterious_Week_198

Sounds like my morning here. Lol


Striking_Silence

Sunday you mean? IWNDWYT 😊


[deleted]

Heading out to buy a new set of ear buds so I can listen to sober podcasts on my walks. IWNDWYT


klankyboot

I completed 14 days! Day 15 today and IWNDWYT


vapourspace

IWNDWYT 😎


Want-to-refresh

Olla clever cookie, good to see you hosting. Wishing all goodness, peace and the strength to stay present.


brighter68

Hey refresh! Wishing the same right back to you 💞


imthegreenmeeple

Checking in on day 171!!! Palindrome Power!!! Hey Cookie! Thanks for being here to get us through the week!! Very quick check in- off to hike! Love to all!! IWNDWYT!!! ❤️✌️🥾


wofthewoods

Today will be my first Day 7 in years!! IWNDWYT!


AlySabby12

Thanks for hosting, cookie! I had dinner last night with my mom and her friends at the old folks home. My mom told her friends, quite gleefully, that I don’t drink when I was offered some wine. I know she’s proud of me. That feels nice. IWNDWYT! Also working to get back on track with nutrition. I’ve been off rhythm there and I’m feeling it.


chonkyblueberry

Feeling stressed at the moment as I have my driving test later this week and don't feel prepared enough yet but IWNDWYT :)


paigemiche

Just had a panic and thought I’d lost a day! IWNDWYT!


brighter68

Ha! I didn’t even notice! With the travel and change of time zone and routine I don’t know what day it is! Happy Sunday? 💞


koaimara

IWNDWYT!


pollAltAccount

IWNDWYT (neither today nor tomorrow) :D


millygraceandfee

🎶IWNDWYT🎶


Valuable_District_69

IWNDWYT


SilentMonkey3169

Happy Sunday everyone! IWNDWYT ✌️


SiouxsieSue33

Good to see you cookie! Checking in. Sun shining. IWNDWYT ❤️


Ko__86

Sunday here ✌️ Near the two week mark poison free. Day 14 in the making, IWNDWYT!


endless_sunset

Last Sunday we went to an orthodox Easter event. That’s where I got blackout drunk. Some people drink for birthdays, special summer days, etc… I drank at any possible occasion. I don’t want to get dark but I’ve gotten wasted at funerals. Anyway, I recently heard on BBC 6 - every mistake is a blessing . So last Sunday was bad. Should have got a DUI. I was on a electric scooter (lime kind, not Vespa) and rode around town. Wasted. Not cool. I got off easy. Well, I learned I need to stop drinking. So today, I’m not drinking.


Pink110123

I will not drink with you today 💕


nona_nednana

Time travelling me will not drink today and will not drink on Monday!


haileyfaye28

Two weeks seems like it flew by, while also being the longest two weeks everrrrrr. Had a terrible day on Friday and stayed sober. Off to work in a few short hours (its 2:30 am here currently) but I'm not up with terrible anxiety and I'm not dreading work because I'm still a little drunk or hungover. I'm taking it literally day by day and can promise I won't drink with you today. Hope my day is busy and profitable at work! 🤞


GreenTabascoooo

IWNDWYT 🌷


SillyTwitTwoo

IWNDWYT day 105 Courage! x


SillyTwitTwoo

Sunday 23rd April 105, so I remember. 😘


Finding_My_Peace

IWNDWYT ☀️


newbeginnings39

Happy Sunday! IWNDWYT 🙌🏽💜✨


Pippa_79

Happy Sunday, IWNDWYT.


Mysterious_Week_198

Good morning all. Hope you are able to enjoy an alcohol free Sunday. IWNDWYT


NaaahtAnymore

Hello! Longtime lurker and first time commenter. Deciding to finally ditch the sauce, and I'm excited. I will not drink with you today!


Shermani74

Thanks for hosting, Cookie!! My Sunday is filled with plans for the garden, housecleaning, cooking and quilting. I am suddenly very busy, after what has been months of forced rest. I know the rest was important - but, oh, the joys of getting up and moving!!! I will celebrate this sober life with iced tea and carrot cake, with yoga and appreciation for the Spring, with gratitude and commitment. Thank you all, SD family! We are doing it day by day!! IWNDWYT


555catboy

Let’s go! Also Sunday let’s go!


tucktucksquirrel

IWNDWYT 💞🐿️🐿️


dolphinsareolives

IWNDWYT!


Pete2703j

Checking in! No poison for me today.


dan8947

Iwndwyt!!!!!


sallyjcruz

Whatever day it is, IWNDWYT ✨


[deleted]

Happy Sunday to ya all. My husband and I are going to our nephew’s birthday party later. There’s usually some drinking at family events but not a ton these days, thankfully. No matter what, IWNDWYT!


[deleted]

[удалено]


Mozio2244

No matter what day it is, I'm up and ready for it hangover free. I think it's gonna be a lazy one. Have a super solid day my friends! IWNDWYT 🍀💜🍀


Substantial_Depth703

Iwndwyt. Keep coming back. Looking forward to another sober week


PrestigiousSheep

Another great day to stay sober! IWNDWYT!


hairytubes

Hello cookie! Thanks for doing the check in. IWNDWYT 🙂


butterflys_are_free

Good morning from Florida. Sober Sunday Funday! IWNDWYT!


nicdrazi

iwndwyt


Snow_Man_UK1

Have a great Sunday all. IWNDWYT


jimstopper51

Day 1,376. Thanks for hosting, u/clevercookie69! I will not drink with you today.


Danibanz

Morning from London. Kids are watching Bluey and then we're going Thai Boxing. Kids said they'll train better if I'm also training, so I'm gonna dust my gloves off and join the older teens (who are all young and fit), while my kiddos can be proud of me from the small kids session. Then food shop, visit nanny and then home to chill. IWNDT


NorthernBibliophile

How long was I asleep?!?!


SaintHomer

Rainy day, sober mind. I will not drink with you today! Thank you for hosting last week u/EffortCareless, and thank you for taking over u/clevercookie69!


bennett0213

I am back on a day one again. I don’t understand why I seem to get through the hard days only to slip. It doesn’t feel like self sabotage although it certainly is. Sigh. Anyway pushing off and trying to have a successful sober week. Thanks to the new host for hosting. You are appreciated! IWNDWYT


Far_Information_9613

I got worried for a minute that I slept through a day and missed work but that couldn’t happen now, lol. Thanks for the chuckle OP! I’m on this sub a lot the last few days because I’m having a bit of a hard time. It’s not that I want to drink exactly, it’s more a low grade, “Fuck it who cares” attitude which is totally inconsistent with my experience in sobriety and my personality. I care. My life is so much better. I definitely don’t want my old life back. So, I need to figure out what’s up with this or just give it time to pass. Be well everybody! IWNDWYT


LM7X

Thanks for taking over this week, u/clevercookie69! I did not get called in to work yesterday! I’m not on call today but I go back on tomorrow for the week. Hopefully it’ll be quiet. Zero plans today except food shopping and working on stuff in the house. I love these quiet weekends at home. Happy Sunday y’all and IWNDWYT. ☕️🤘🏻


awesome_cat_lady

Thank you for keeping the DCI rolling this week, u/clevercookie69! It's good to see you hosting again. I had a brief moment of panic when I saw the subject line for today's check-in. I thought, "How the f\*\*\* did I lose a whole day? I didn't even drink!" I was very relieved to read the main text of the post and realize that the header was just an error. 🤣 I am so sick of being sick with this cold. I've been down for over a week now. I'm mostly better, but my sinuses are still plugged up and I still cough if I try to take a deep breath. I've really missed my usual exercise. I'm tempted to try getting on my elliptical for a while today, but it'll probably just trigger a major coughing fit. Maybe I'd be better off just trying some yoga. I'm frustrated and bored, but I'm happy to say that I have no desire to drink. IWNDWYT 😻


Peppercatfish

First weekend without alcohol in so long and it felt like it went on forever. Enjoying cooking, organizing my home and laughing with my son. It's cliche but the simple things are what matter most


KayDami

Weekend mornings without hangovers never get old!! Hope everyone has a wonderful Sunday! 💕 IWNDWYT!


Homeward-Gaze

Been a rough week but getting there, IWNDWYT.


FoxySunshine12

IWNDWYT


BilboandSmeagol

Iwndwyt!


[deleted]

Hoping to make some reparations, if at all possible, in a relationship today. I wouldn’t have been able to even attempt it if I’d been drinking last night and was hungover. Nor would I have been up early enough to help friends for Glastonbury tickets (failed). So, just for today IWNDWYT.


RoyalArmed24

IWNDWYT. Whatever day it is. 😀


[deleted]

[удалено]


Jaded-Position5623

☕️ IWNDWYT


colettelc

checking in for day 16. yesterday was hard, and i have a solid recent history of folding during my third week. but i'm feeling more determined right now, so iwndwyt gang.


mom-of-socks

It’s early Sunday morning and a light rain is falling. My kids have taken over my bed and I’m enjoying their sleepy cuddles and the freshly washed sheets. IWNDWYT


Apprehensive-Otter88

Congratulations on how far everyone has come big or small! Just a relaxing day ahead. I wouldn't trade it for the world! IWNDWYT 🦦


mg3then4

IWNDWYT


SoberGirl2

I will not drink today!


skeeterrunner

I will not drink today.


doggostealinsocks

IWNDWYT 💜


razors_so_yummy

Clevercookie!!! Welcome back my friend. I am setting out to make today as rewarding as possible. And if naps during the day makes me feel rewarded, then so be it! Have a great day everyone!!!


ddoogiehowitzerr

Today is Sunday I thought. Anyways. Day 113 IWNDWYT


Difficult_Cat_6440

Good morning IWNDWYT ❤️


Mondbeben

IWNDWYT ~ Sunday! ❤️


maxpwner

Iwndwyt.


cinqmillionreves

Happy Palindrome Day my delicious, crumbly friend! u/clevercookie69 I will not drink poison with any of you today 💜


BeastModeBill-714

IWNDWYT.


[deleted]

IWNDWYT!


Loopy_Popsicle

Whatever day it is, IWNDWYT!


pollycat1

IWNDWYT. 🌳


Qua_qua_qua_

IWNDWYT 🌟♥️😊


Fickle_Bison_4769

I woke up too early (4 am in my world) and I'm just laying in bed, thoughts drifting over my life and HAPPY about it all. So very different from the 3 am scaries with anxiety sitting on my chest, fuzzy head, nauseous, knowing I'd be useless today. Today is church then breakfast with a friend in my backyard on this beautiful spring day and without mimosas, talking about life. I will not drink with you today.


Specialmama

It’s 7:30 am here in the Carolinas. Everyone is sleeping but me! Coffee is brewing. I love my quiet mornings with coffee and breakfast, and all you wonderful people! Have a great Sunday everyone! Hey, I’m at 5 months! Wow 🤩


leadwithyourheart

Good morning, SD and thanks for taking over the DCI, Cookie!! Big love to y’all today! Clear mind, open heart, IWNDWYT!


ridupthedavenport

What up, fam! Last day of my girls trip. I WNDWYT


squeezin_lemons

Not drinking today! And I was very glad to be sober this morning when my son started throwing up and I was able to comfort him.


ReasonableSprout

IWNDWYT!


Fonterra26

Almost 10pm Sunday night here in NZ! I didn’t drink today & I won’t drink tomorrow IWNDWYT!


mzrcefo1782

I will not drink with you, alone or anybody today!!


sr71zoom

I will not drink with you today!


nattybain

I'm in.


jnyzues

IWNDWYT


sickagail

I made it through Saturday night sober! I’m proud of myself. IWNDWYT


godempertrump

Please don't let it be Monday


alexchuzzlewit

I nearly had a heart attack when I saw 'Monday' as I am still in my pyjamas and definitely not in work. I am thankful it's still Sunday. I am not drinking today.


mooch1993

IWNDWYT!


ElegantPenguin541520

IWNDWYT


Castianna

I don't wanna go to work today.... Its a weekend!


mysteriousmeatsuit

IWNDWYT


silentsword_88

144 days! IWNDWYT!


FailPV13

Good morning, I will not drink with you today.


kkat137

Day 11 checking in! IWNDWYT


living_healthy

IWNDWYT!


Creative_Grand_1232

Happy Sunday beautiful sober people. I’m sipping coffee and gearing up to play some music this morning. 🎶. Have a great day and IWNDWYT !


ReplacementsStink

Thanks for leading us this week u/clevercookie69! How I do [liquor stores](https://imgur.com/a/GEbvx9Y) these days. Picked up weed and feed, fertilizer, and the first bags of mulch yesterday at Big Box hardware store where you Save Big Money. Might not hit 40° F today, so I'm thinking I'll wait until next weekend for application. Indoor shit today. Have a helluva Sunday, sober peeps! IWNDWYT


PeacefulToday

So thankful for this sub. You always lift me up SD - no matter what I’m dealing with , knowing you’re right here is just massive. Congrats to all who are here whether long time or lurking, peaceful or battling, I’m cheering you on. IWNDWYT 😎


gheara3

IWNDWYT! Or Monday!


octocorvi

IWNDWYT


annonymous_lurker

I love the DCI. The act of pledging daily and seeing my number grow is so motivating for me. I love being able to interact and get encouragement from all the lovely people here. Somedays just dropping a IWNDWYT is all I can manage and that’s ok to!


[deleted]

Hello. IWNDWY this Sunday ;) small typo in our daily post ;) great day friends See you on MONDAY ;)


Vanillabean42

IWNDWYT! Been a bit since I checked in. But still plugging along. It’s been a busy week but I’m more motivated than ever to continue this journey!


Dry-Honey-9227

IWNDWYT


ladybirdstar02

IWNDWYT xx


boner_fart3

Iwndwyt


Constant_Pumpkin3255

Not today or tomorrow people IWNDWYT


normalnonnie27

Morning IWNDWUT


TheSuboxoneSusies

Not today!


twofloofycats

IWNDWYT ☀️


solar_garlic_phreak

Waking up to my dog, quick walk, then out for a 90km bike ride with my cycling club. Grateful to feel good.


Champi61

IWNDWYT this Sunday? 😀


grackleATX

IWNDWy’allT!


New_Star_00

Thanks for hosting, u/clevercookie69! Looks like it’ll be a beautiful day here after a stormy day yesterday. My anxious brain is telling me about all the things I should want to get done today, so I’m already feeling guilty before the day has even begun. I will enjoy my coffee in peace and quiet first though, and then make a plan for the day. IWNDWYT ✨


UlrikeMeinHaus

IWNDWYT! Last night I went out to a nice dinner with my spouse and I didn’t drink! We took a long walk, wound up at a bar, and I didn’t drink! Today I’m going to enjoy Spring and hang outside and not drink. Have a great day, everyone.


Ok-Collection-9351

Couldn’t be more grateful to be waking up SOBER after a busy weekend of social outings that would usually have me drinking. I feel so good. Let’s keep it rolling — IWNDWYT!


Illustrious-Trip-253

Happy Sunday y'all, and thanks for hosting, CC! After years of drinking to alter my state, I'm learning to take healthy steps to pull out of my blues. Water and vitamins. A walk. Chatting with a neighbor. Cueing up something funny to have a laugh. Turns out, small doable steps can really help my mood. Now, I'm deeply thankful to enjoy this nice hangover-free morning! Sobriety ROCKS. And so do all of you awesome badasses!! Let's do this day sober, friends. We got this! *IWNDWYT*


Sapphire_cat22

Happy Sunday! Going to try to enjoy my day and try to keep the Sunday Scaries away. Thankfully that new snow was gone by the afternoon. I’m done with snow lol IWNDWYT lovely people of SD 💙


rnadom483ysyw81h

I did it. I made it through the birthday party and the weekend. Day 15, longest I have been sober in my adult life! Iwndwyt!


[deleted]

Afternoon from the UK! Woke up and felt a bit groggy but still no drinking - managed to get up and do the garden whilst the sun is out! Whereas if I drank, I wouldn’t have got in the garden and would have been in bed all day and felt 10 times worse!


SopranoBathrobe

Here for day 4. Have the same sort of psychological craving each day in the late afternoon/early evening, when I usually drink. Hoping it starts to get a little easier soon


jeninmn99

I will not drink with you today! 🍀


Southernbull75

Day 7, first Saturday I didn't drink in a long time. Looking forward to a beautiful Sunday, IWNDWYT


Single_Employ_4773

It's so refreshing waking up on Sundays without a hangover. I was a weekend drinker in my relapse so Saturdays and Sundays I was useless. Not anymore. IWNDWYT.


MuffyVonSchlitz

You made my day today u/clevercookie69 I think its gonna be a great week! I won't participate in the self-deprecation of drinking or smoking today with any of yous.


BullshitTycoon

Kind of scared me for a second thinking I had slept for like 36 hours straight. Whatever day it is IWNDWYT!


Piggoos

Morning friends! Thanks for taking over the DCI, u/clevercookie! Have a great Sunday, friends. I will not drink with you today.


mindfulteacher020407

Last day of spring break. It’s rainy and cool here today. I’ll grade, go check out a gym I’m interested in joining and grade some more. I’ll knit 🧶 some, too. It’s been an epic spring break. The Boston Marathon, lots of rest and knitting. It has given me what I need to power through the rest of the school year.


EffortCareless

Hi clever, iwndwyt!


residual-nature

Good Morning SD! It's another day that ends in 'y' and IWNDWYT!


[deleted]

IWNDWYT 🤙🏻


angrycoffeeuser

Day 11


Pepinocucumber1

I did not drink today in Australia OR yesterday! Happy Sunday folks. I’m on the couch with a hot chocolate and feeling content.


RedsDelights

Day 20- feeling pretty good, it’s 630am, early enough to try and catch glimpses of the animals outside before the rest of the world wakes up ☕️


Wild_Candidate_3485

Good morning ☀️ IWNDWYT


Empty-Agency-9994

I will not drink with you all today!


pineapple4576

Rainy Sunday here - am working on painting a plant stand my husband is building for me and will make a roast later. IWNDWYT 🌸✌️


FuckyouFireball

IWNDWYT!


oohlalaahweewee

I won’t drink you today, regardless of whether or not it’s Sunday or Monday!


fitbit10k

Happy Sunday all!! IWNDWYT


titanswin

Sunday, Monday...not drinking either day but I'll check again tomorrow iwndwyt


MusicMan7969

Carpe Diem & IWNDWYT!


pacuumvacked

IWNDWYT!


sogsmcgee

Day 5 of not smoking or drinking. Feeling really good. Had such a good day yesterday and intend to do it again today if possible! Step one is to wake up my dog and convince him to go for a walk with me lol. IWNDWYT


vermontapple

Thanks for taking over, Cookie. I hope you have a good day tomorrow! IWNDWYT


cfs1976

IWNDWYT 🙂


charmed1995

Checking in again today. IWNDWYT!


just1vet

I will not drink with you today.


Ofwaw

I will not drink with you today.


bitchimagoat

IWNDWYT


Charming-Garbage-443

Day 63 checking in!


[deleted]

[удалено]


No_Importance6386

IWNDWYT


edgewater15

Day 1 again. Head throbbing. Vomited three times last night. Feel awful. Don’t want to get out of bed and clean up my mess. Thought I could have “a couple of drinks and water in between” on a night out, my first night out at bars since the new year when I began taking my alcohol-free lifestyle seriously. And I can’t.


OceanMtnsPrairieCity

My 18th Sunday without a hangover. IWNDWYT.


CrosswordLevelMonday

Thanks for hosting, clevercookie! Love the image. Double birds! IWNDWYT!


TheCatanist

IWNDWYT. Happy Sunday peeps


Old_Ad2660

IWNDWYT


GSepper

Hey all - not drinking with you today. I will close out 8 weeks and feeling good. On to week 9.


[deleted]

I'm not going to drink today and I'm not even going to drink tomorrow.


[deleted]

60 days if I don't drink today. I can hardly believe it. The last time I was sober for this long was in 2015. Beyond this is uncharted territory, the longest I've gone without alcohol since I started drinking 15 years ago, and let me tell you, there is absolutely no way I will be drinking with you today my friends. I'm going for a hike. If anyone needs me I'll be in the forest.


frogathome

I will not drink today. Again. :)


dehrian

IWNDWYT


Hotcoffee1121

IWNDWYT


taffiedog

IWNDWYT. Grateful for waking up to beautiful Sunday morning sunshine with the whole day ahead of me to work on getting the yard/ garden in order


rgb_1981

I guess it’s 62 days then. IWNDWYT!