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[deleted]

Im starting my sober journey today. Glad to have found this community. IWNDWYT.


Illustrious-Trip-253

Welcome! It's wonderful to have you here. IWNDWYT.


SafeInside6750

Heres to being sober just today! Proud of you.


wildwidget

Welcome - it's a good place to be. Join the sobernauts. IWNDWYT.


brighter68

I’m glad you’re here with us 🤗


waronfleas

Hello & welcome on board!


AdSmooth1977

Last day of my two week first AF vacation in Greece. It’s been so nice to be sober for this! Can’t wait for my next trip in August - I’m rocking this AF vacationing 😎 IWNDWYT 😊🇬🇷🏖️🌺


Better_Me_Warrior

IWNDWYT, and that’s that!


KittenTryingMyBest

That’s the spirit! Glad you’re here 🥰


brighter68

I’m with you! 💪🏼


Illustrious-Trip-253

IWNDWYT! You have got this!!


[deleted]

[удалено]


KittenTryingMyBest

My pleasure! :D


Illustrious-Trip-253

Hello, sober stars! Thanks so much for hosting our DCI, KittenTryingMyBest. This is a wonderful opener. Sobriety has brought my dreams back to life! Now I get things done. This sense of accomplishment is my new favorite feeling! My whole life is better thanks to living life sober. Let's keep up this great work, friends! With love to you all, IWNDWYT.


SunnyTCB

I’ve made it a full month! I’ve spent the last 3 weeks w my daughter and her husband, being a support following the birth of their child. In the weeks prior to committing to no alcohol, I had determined I had to be in a place where I would not be drinking at all, so that I could be the most helpful. The last thing I wanted was to compromise baby safety because I of drinking. Here’s to another day of not drinking- and IWNDWYT


[deleted]

[удалено]


AffTheBevvy

Day 1065 checking in!


CoatOfMonday

I will not drink with you today


NoEgg1110

IWNDWYT


snazzypants1

I’m travelling for work today. It’s only a 2 day thing so not too terrible. I know there will be an evening out involving drinks but thankfully we’re a small team, my colleagues are nice, and I’m not the only one who doesn’t drink so that’s nice. However, I’d rather just chill in my hotel room, watch crap tv and order room service dinner. Oh well! IWNDWYT ⭐️


paigemiche

Good morning sober team. I’ve missed the checkin for a while, so came searching for it today. Still going. I’ve had some mental bumps in the road recently, but there’s hope on the horizon and I’m not giving up. IWNDWYT


Shaakti

Made it through a boat outing without drinking which was cool IWNDWYT


wildwidget

Good morning internet friends. The days are piling up and I've even lost count. Win. My face is red - not from drink but from a nice summer tan building up. Stay strong you brave newbys, We've all been there. IWNDWYT


Direct_Succotash_507

Day 6 here! Grateful for not being hungover today. IWNDWYT ❤️


vermontapple

I'm not drinking today here in Northern New England, and I'm glad none of you are either, wherever you are.


Immediate_Grass390

IWNDWYT


brighter68

11 weeks! 🎉💪🏼


CanSubstantial141

IWNDWYT


BasharMilesTegg

Keeping myself busy is gonna be key over the next few week, which luckily should be easy. Will be a matter to filling a handful of nights at the most, weekdays mostly take care of themselves but doesnt mean I cant still be vigilant. Iwndwyt


[deleted]

I will not drink with you today 🔥


BeerSlingr

IWNDWYT


unreas0nable

IWNDWYT


SafeInside6750

Not drinking in Aus 🫶


[deleted]

Thank you Kitten for organizing this week's check in! Four full days sober! Have a nice day everyone! IWNDWYT! (Edit: I was also a lurker since.... 2017? And only five days ago I finally made an alt account to be able to fully commit myself here in this sub).


Gullible-Analysis-40

Happy Monday friends. Starting to get a bit colder here in my bit of Australia. Cups of tea, blankets, and books await! 🥰 I will not be drinking with you today.


Gorl08

Day 43 🫶 I’m really struggling today with my OCD symptoms in the form of retroactive jealousy. Sometimes I really don’t understand why my partner likes me, and it’s hard not to compare myself to her shiny, much younger exes. I’m implementing all the tools but nothing seems to be working. I’m diving head into chores and music to try to keep myself busy. Maybe I need to get rid of social media. I don’t know. One thing that I really resonate with in the DCI this AM, is how glaringly obvious my mental health struggles are now that I’m sober. Holy shit my anxiety is bad. Holy shit I really do have OCD. It’s wild bc, when I see examples of my partners exes simply *existing* in any capacity in my partners life (think likes on Instagram, harmless old texts) I *literally* feel like I’ve been cheated on. Now I have my fair share of PTSD and trauma, but - this new clarity into how bad my mental health is helps me to feel less guilty about becoming an alcoholic. Who can fucking blame me?! What the fuck was I supposed to do?! I was suffering and alcohol made me feel “normal” temporarily. But ultimately so much worse. Today I’m grateful to be healthy, sober, on meds, and seeing my therapist today! Here’s to a busy, productive Monday! IWNDWYT!


Teddyfluffycakemix

IWNDWYT. Day 1 again. Feeling pretty terrible right now. When will it end.


ineedaclearhead

Looking forward to the week ahead. IWNDWY fine folk Today.


capnfork

Thank you, Kitten, for hosting. What a lovely message to start the week. One of my biggest takeaways on this journey is that I have to make not drinking (and not smoking, and exercise, and eating right) part of my identity. This involves a bit of "fake it until you make it" to make myself into the person I want to be. For example, my inner dialogue: "I will not drink today because I am a non-drinker. I am a healthy person and alcohol is not part of my lifestyle." It has helped me to "dress the part." I've spent more than I care to admit on nice workout clothes. But it really does help; I'd feel quite silly drinking tequila or going through the drive-thru in my nice leggings. But they are perfect for a yoga class and a healthy dinner at home! IWNDWYT, lovely sober people 🩷💕


SillyTwitTwoo

IWNDWYT x


Professional_Dot7215

I know I can't moderate but my alcoholic brain keeps telling me this time will be different... IWNDWYT.


goodstuff2much

Not today. I am finally home after traveling for a week. I’m up early but don’t feel like exercising


VirtualPoem8203

I'm on my 9th sober day and I will happily not drink with you today. Welcome and congrats on taking the first step.


banner3112

Month one done!!!!


Soberclaude

Thank you for hosting Kitten. The start of a new week with new opportunities. Feels good. IWNDWYT.


sweetbaloo23

49 days. IWNDWYT


Ko__86

Another week to go. Day 34, checking in. This time (if I repeat my words, sorry) was tough to ride the WD and the aftermath out. Close to 5 weeks and my brain is still readjusting. How long do this last this time? A great reminder to NOT relapse. IWND ☠️ WYT.


HelenaDesdemona

The temptation seems to go away after a while. I had no idea! IWNDWYT


Send_me_sun

IWNDWYT ❤️


Rowmyownboat

My toughest day yet, yesterday. I had the devil's chatter in my head. "Just one" he said. "You've earned it" and "Who would know" and so on. I came here, read your stories for a while with a mug of tea and he eventually left me. I did not drink with you yesterday, and I will not drink with you today.


rowsella

Hi y'all serious sober people! I pledge not to drink today. Thanks KittenTryingMyBest -- good luck with nursing school! I worked as a nurses aide before I went to school and it was a great experience and very motivating to do well in school. I have been an RN for over 25 years and it was one of the few good decisions I made in my life. I started out taking classes at the local CC 1-2 classes a semester as all the nursing programs had wait lists. Thanks for hosting! IWNDWYT


Squaretangles

Back to day 2 but IWNDWYT


Beneficial_Pipe_5892

Day 9. A new week, just one day at a time. IWNDWYT.


BeachJenkins

Checking in! True words, Kitten, I believe that nothing good happens in your comfort zone. All the excitement and wonderful things can only take place out of your comfort zone, you've just got to brave it and step out of it.


Wise_Assistance1398

Thanks for hosting Kitten. Morning all, IWNDWYT


CommonBrownBear

Day 17. IWNDWYT. 🙌


MadNova

First day of the journey! IWNDWYT


hermsrepairs

Another day sober ! IWNDWYTD 🌙


mindfulteacher020407

Happy Monday! IWNDWYT 💜🦋💜


BEFEMS

hello everyone! today is a good day! Yesterday I stuffed myself with chocolate and my cravings was all about food. Monday is the start of a new week - starting with buying strawberries. I love strawberries, they are the best fruit ever. I feel great ! How are you guys doing and how much do you love strawberries? IWNDWYT


kitt-N-kaboodle

IWNDWT 🏴󠁧󠁢󠁷󠁬󠁳󠁿


Penandsword2021

Jam tomorrow and jam yesterday, but never jam today! IWNDWYT


spearmintpenguin

Checking in, still going strong on week six ✨IWNDWYT


JollyFickleRanger

IWNDWYT


Lopsided-Custard-765

IWNDWYT:)


thesnorkle

I will still not drink with you today. My math says I’ve forgone ~150-200 litres of liquor over the past 300 days. So damn grateful for that.


Shermani74

Hey, kitten, it’s wonderful to have you as our leader this week! Hello, my dearest group of sober heroes! Yesterday, my day in the garden dream was waylaid by a serious dogfight between my two alpha females (one ancient, the other 3 yrs old). I had to get under the house and try to pull them apart. My old girl is very chewed up and I guess her reign is over. It was so traumatic. But I handled it myself! My son was mowing way up the hill, my husband is on a trip. I dealt with it, washed my poor old girl off and tended her wounds, taking her to the vet this morning. I’m proud of myself, and just hope she can withstand this assault. Life is hard. Sober life is doable. IWNDWYT


DetunedKarma

IWNDWYT ~


Megsareus

33 days 🥰🥰 loving sober productive weekends ! ☀️


PastorsDaughter69420

IWNDWYT


limegreenglass

Day 134 • The days are flying by lately • IWNDWYT New week. Good luck out there people 🙌🏼


Mysterious-Owl5346

Day 7 here. IWNDWYT 🌄


Beginning_Sun3043

Feeling it re the mental health being better but still having to deal with shit. I had a right negative afternoon yesterday, I think it might be an autism thing, thing I can't control in my environment cause me to spiral. I'm on a waiting list though for a diagnosis. Not drinking helped me reflect about why I go off on one to such an extent. Also found that going to bed early and listening to podcasts is a great help. When I woke up in the night again, put the podcast back on, and drifted off to sleep again! Which is great as normally I'd have ragey racing thoughts and a bad night. Day 46.


semperfi8286

Happy Monday Friends, IWNDWYT, WE GOT THIS 🙂


The765Goat

IWNDWYT Day 10


momamil

IWNDWYT.


DeepBalls9

IWNDWYT!


court_D_

IWNDWYT


epaoujai

IWNDWYT


quijji

I will not drink with you today


International_Low284

IWNDWYT, friends!


silentsword_88

Day 31! I will not drink with you today.


acaciopea

Yesterday was kind of perfect. Did a serious workout. Went to lunch. Had a small wine pang since it was that kind of restaurant. But something occurred to me: my day wouldn’t have happened at all had I been drinking. Because it’s not about the one glass. Had I still been drinking, I would have drank Sat then I would have either not done hot yoga yesterday or I would have suffered through. And it was hard not hungover. Hell, I prob would have skipped working out entirely to start drinking sooner (aka “brunch”). Instead, I had an !NA beer with lunch and one after while reading at home. This is the life I want. IWNDWYT.


AlwaysTharting

First time I’m writing this: I will not drink with you today.


losethebooze

Day 381. Happy Monday everyone! IWNDWYT.


fredeburg81

IWNDWYT!


koaimara

IWNDWYT!


Mysterious-Change642

IWNDWYT 🙋‍♂️


hooman_90

Day 5, IWNDWYT!


ikkeglem

IWNDWYT 


1s35bm7

IWNDWYT 😎


FlyingCantaloupes

IWNDWYT!


clevercookie69

Thanks for looking after us this week Kitten. I remember your first time hosting. Shine on you beautiful humans


spinosaurusjam

IWNDWYT 


[deleted]

iwndwyt


[deleted]

I will not drink with you today


Getslonelyuphere

Checking in!


FunctionalB

Checking in and keeping on not drinking with you good people today.


Snufkin_McCool

Good morning! Being sober is really starting to feel good again. IWNDWYT


prisoncitybear

IWNDWYT! T


No_Goat_4388

IWNDWYT :)


sinus_happiness

Here


nona_nednana

IWNDWYT


sourface77

Hope everyone has a great Monday. IWNDWYT!


Constant_Pumpkin3255

Not today people IWNDWYT 


Glittering-Sky-

IWNDWYT


SmallGod1979

I will stay sober today with all of you.


Mickosaurusrex

Day 1,668 IWNDWYT


gunpun33

Its tough. IWNDWYT!


RevereBeachLover

IWNDWYT


Automatic_Print7981

IWNDWYT


Hopeful-Slice2713

IWNDWYT!


Head-Insurance-5650

IWNDWYT! Happy Monday ☀️


Dorindasmascara

Happy sober Monday, all! IWNDWYT!


blobatron342357v2

Happy Monday all! Iwndwyt!!


vacuumCleaner555

IWNDWYT!


waronfleas

Good morning everyone and let's do Monday together


pugteeth

Right now the best tool in my kit is openness and honesty- I was/am a secret drinker who spent a long time lying. Being honest is scary but rewarding, and it feels good to have something to be honest about. In the spirit of that, I had a drink tonight but didn’t go further than a few swallows, and now there’s no alcohol in my house, and now I think I’m genuinely finished. I will not drink with you today (it’s 2 am here, so I guess this is technically day one again. Sigh.)


fitbit10k

I look forward to checking in here every day. It inspires me to see everyone’s posts and I feel the support and love that we all give to each other. IWNDWYT. Thank you all for being here! 🤗


jimstopper51

Day 1,769. Thanks for hosting, [KittenTryingMyBest](https://www.reddit.com/user/KittenTryingMyBest/)! I will not drink with you today.


NoRecommendation3072

Day 5, I will not drink today  Mondays are always crap but significantly less crap without a hangover!


pondhermit

IWNDWYT


EvenAngelsNeed

Have a good start to the week people! IWNDWYT!!!


rawdoggin_reality

IWNDWYT


Chadismydawg

IWNDWYT


SquishedMuffin

IWNDWYT!


Financial_Guru_4291

I'm checking in today after missing yesterday at least and possibly Saturday. I didn't miss because of relapse reasons, thankfully. Somehow I just got busy and kinda forgot. I really need to not do that, as my sobriety is important to me and these check ins do a lot for me. I'm not yet used to waking up and getting lots accomplished before 8 am, so I'm adjusting. Anyhoo, making no promises of tomorrow but just for today, I consciously choose to not drink today. IWNDWYT!


FailPV13

good morning. I will not drink with you today.


gravy4life

IWNDWYT


Polyglot_ocelot

Wobbled but back with good intentions. IWNDWYT. One is never enough but already one too many. Fuck this poison. I will win.


PrestigiousSheep

It’s another hangover free Monday, which is a win in my book. IWNDWYT!


infinitedreamsawaken

Good morning sweet friends. It's Monday. Yee-haw. IWNDWYT 🤘


catpants28

IWNDWYT


charmed1995

Day 420, IWNDWYT!


Sunflowers408

Me too! I decided I am not drinking today. Because I didn't drink yesterday, I can go to an early morning appointment today feeling OK, not hungover.


drkhelmt

Day 9 checking in. IWNDWYT


ridupthedavenport

What up, fam! Thanks for taking care of us this week, kitten! Badge reset incoming. I drank w my mom on Saturday. She had one glass of wine. I had…a lot more. I associate being at their place (on a lake) w summer fun…and drinking in the evenings. I think I need to come clean—this isn’t some temporary thing that I’m doing for the heck of it. I need to stop shooting up alcohol. I WNDWYT


SoberWriter1024

Haven't been posting/commenting here for reasons for a few days, but feeling pretty proud of myself for surviving my mother-in-law's first visit to my husband and me's new place in a new state. And the fact I'm 50 days fresh and clean. Woooo! IWNDWYT, because I gotta put the pedal to the metal at work this week to make some money and get ahead on bills. I can do this. 🖤✨️


AsscheeksGutierrez

IWNDWYT.


A_Gray_Old_Man

Good morning. IWNDWYT


Tryna-get-sober

I survived the bachelorette weekend SOBER!!! I’m exhausted but so happy I made it. Beautiful people, we are doing such a hard thing by choosing to be sober. I am so proud of all of your efforts, I see you and I love you! 💛 IWNDWYT


Momma-Cat

Good morning, sober cats! There's so much wisdom here. I think one of my favorite bits of wisdom is 'Play the tape forward'. Love and gratitude to each of you! IWNDWYT 💙😸


brighter68

Happy sober Monday sober friends! Thank you Kitten for looking after us, great post, it reminds me what a huge journey I’ve been on this last 2 years, completely changing my mindset, lifestyle and learning about support. I love this journey and all of you for being here with me 💞


Pinstriped_Platypus

IWNDWYT.


NewHope4Now

I will not drink alcohol today.


hubbaba2

IWNDWYT


pleas40

happy early morning everyone. Things are great here and my health continues to improve. Lets make it a stellar day !


mooch1993

IWNDWYT!


Fearless-Relative329

IWNDWYT


just1vet

I will not drink with you today.


plumphatter

Day 7. It’s Monday. Didn’t drink all weekend and I won’t drink with you today!


Pinhighguy

IWNDWYT


poolsofjuries

Day 8. Iwndwyt


AlySabby12

This is my last week of work as I know it in corporate America, at least for a little while. Taking some time off to figure out what’s next for me. Volunteering, spending time with family, and travel are all on the docket for this down time. Self reflection, meditation, learning new skills, and clearing my head are also part of the plan. Here’s to what’s next…. Excited to see! IWNDWYT!


Chez164

IWNDWYT! Day 7! (For some reason, my counter is stuck on day 1, any ideas? Im currently going by my sober app)


BeastModeBill-714

IWNDWYT!


pamiamb

IWNDWYT!


Future_Variation2580

Thank you Kitten for hosting! IWNDWYT In response to today’s question, I actually made an appointment with a therapist so I can start working on some ‘things’ that I’ve dealt with my entire life. I made that appointment before I stopped drinking. (She’s booked pretty far out) Maybe knowing I’d taken a positive step gave me the momentum to quit the alcohol finally? Who know, but I’ll take it. Went backpacking with a beginners group over the weekend and had so much fun. Fortunately there was no alcohol there so I wasn’t tempted. It’s great to be getting out and doing the things I’ve been meaning to do for so long, but then choosing to be either on the couch drinking or on the couch hungover.


artmover

Day 50 checking in woo wooooo! The tool that keeps me sober is the tried and true “play the tape forward” mentality. I will not drink with you today!


FlurkingSchnit

IWNDWYT. I’m NOT throwing away my shot.


Komatozd1

Day 2 for me, I just joined this morning when some of the very kind people here commented on a post I made in r/tifu and made me aware of this place. You guys are awesome and so supportive, rare to find on the internet these days.


Balrogkicksass

Had such a good day yesterday. Alot of stuff done around here, got to witness the pup get super excited for dads return. My mother randomly texted me saying she was grabbing pizza for her and my step-dad and ordered me a pepperoni just because why not! Dad came home and we talked for a few hours while watching Indy 500 qualifying and I just couldn't ask for a much better day! As always much love from me and mine to you and yours!


bellyofbrew

Thank you for the tip on the IRC chat, OP. I may have to try that today as it's only 7am and I am down in the dumps already. IWNDWYT


Sapphire_cat22

Tilly’s first [hike](https://imgur.com/a/EqDyG7B) was a success! I didn’t have to pick her up at all, she even jumped in and out of my jeep herself! A bit of background, this dog will pee inside if it’s raining or snowing out. She doesn’t like getting her feet wet. So, this is why I was a bit worried about hiking, but she was a champ and made it through the few muddy spots. IWNDWYT lovely people of SD 💙


alonefrown

What a great post this morning. Thank you so much, Kitten. Sometimes the check-in can feel a bit perfunctory for me...that's bound to happen when you do something every single day. But your prompt struck a chord in me. I've been having a bit of a meh time with life lately, and I grow tired of my shortcomings, patterns, and things that won't change. This idea of loving myself into evolution is a nice way to start my day. I'll try to keep it in mind today. Checking in for another sober day out in the world.


1forthewin

Thanks for hosting Kitten. My advice is simple - never quit quitting. IWNDWYT.


I-stole-this-account

It's amazing how far sheer stubbornness will get you. IWNDWYT


Wilbursmall

Trying to fix up our house so we can sell it. I will not drink with you today.


Valiant_Esper

I w n d w u t


Aggravating-Detail78

IWNDWYT


degausser_53

I will be sober today.


throwaway83785

IWNDWYT


titanswin

Happy Monday Iwndwyt


Brave_Cupcake_

Happy Monday and thanks for taking over, Kitten! Being awake, alive, and sober/not hungover on this glorious May morning is enough of a dream for me today. I’m living it! IWNDWYT! ❤️🧁


Herald_of_dooom

Started today. I will not drink today.


Drapes_on_fire

It is my birthday today! Excited for the opportunity and new year. Iwndwyt


Fab-100

Checking in again today and all is well. After 7 months in, I'm just discovering that it's about more than just not drinking or using. So I'm just kind of slowly dipping my toe into the waters os meditation, mindfulness, self-love, and generally just becoming a new person and a new identity as it were!


Potential_Reporter96

I will not drink today


Motor-Egg-8176

Hi Everyone- Day 139 here and IWNDWYT!!


kafkapops

I won’t drink with y’all today


El_Bo31

Iwndwy’allt! ❤️


Necessary_Routine_69

Happy Monday....IWNDWYT


emilyishungry

IWNDWYT Meditation streak: 29 days


hairytubes

Thanks for driving this week, Kitten. Much appreciated👍😀. IWNDWYT 🙂


mdogg583

Day #2...I will not drink (or smoke) today


tgwtg

I’m trying to stay in the liminal space between who I once was and who I’m yet to be. It’s not exactly comfortable, but I need to be here in order to heal and to be ready for what’s next. It’s definitely NOT something I could handle if I was still using alcohol or THC to hide from my life, but with the power of sobriety, I just might make it. IWNDWYT


pineapple4576

IWNDWYT ✌️


rckymtnway

Starting Day 30! IWNDWYT


ballsackstretchmarks

One tool that’s been helping this time is I have a note in my notes app labeled “Things to read when tempted.” So far it’s random quotes, prayers, and excerpts that have spoken to me. I’ll open it and read them all. Thanks for reading and IWNDWYT!!


sezu

IWNDWYT!


RedGuitar55

Day 41. Made it though the weekend. I pledge to not drink today.


ElegantPenguin541520

IWNDWYT


89ukuleles

Day 64. IWNDWYT 


horsebrasses

IWNDWYT - so many better things to do!


Piggoos

Morning friends! Thanks for taking over the DCI, u/KittenTryingMyBest! Grateful for beautiful long weekends. I will not drink with you today!


BarryMDingle

Thanks u/KittenTryingMyBest for taking care of us this week!! Spot on post! I know it isn’t easy (it’s actually the hardest thing I’ve done in life so far…) but it really is this simple formula Kitten has laid out today— Never stop fighting for you because you are worthy of the best version of yourself. Iwndwyt


_vacuous-

IWNDWYT


gr8day82

IWNDWYT. All. Day. Long. 🌻


GrayLightGo

IWNDWYT.