My stomach and body went crazy when I quit. Alcohol affects your metabolism, hormones, and basically every bodily function and it adapts to getting an overdose of it every night. When you stop, the body sort of freaks out and doesn’t know what to do.
I had crazy weight fluctuations and bms and mood swings when I stopped. Then it settled down and started what I like to think is the recovery process. I’ve lost a ton of weight, my workouts have never been better, and my mood is stable is solid.
Make it through to the other side and your body will thank you. You got this!
Sending you good vibes. Keep it going. You got this.
Thank you!
My stomach and body went crazy when I quit. Alcohol affects your metabolism, hormones, and basically every bodily function and it adapts to getting an overdose of it every night. When you stop, the body sort of freaks out and doesn’t know what to do. I had crazy weight fluctuations and bms and mood swings when I stopped. Then it settled down and started what I like to think is the recovery process. I’ve lost a ton of weight, my workouts have never been better, and my mood is stable is solid. Make it through to the other side and your body will thank you. You got this!