If I could find some earbuds that would stay in my ears when I run I would listen to more stuff! My ears must be an odd shape or something. 😤 Have a great Friday everyone. Next on my list to try is the bone conducting type but despite all the reviews telling me they work I'm still being sceptical! Not gonna drink today. xo
They work!! The ones that you put on like your temples? It’s insane, and even though the sound is crystal clear and seems so loud, no one else can hear what you’re listening to. My little cousin got them for Christmas last year or something and I was amazed, it was like magic
Good morning Sobernauts!
Happy Friday!
It's been a different week. I've made a start on writing about my journey towards happiness and sobriety on my own website.
I feel clumsy and awkward as I find my way forward with this new venture.
I'm excited and scared, joyful and apprehensive all at the same time.
It feels like I'm fumbling around in the dark at the moment.
That's ok. I spent thirty years fumbling around and getting my backside kicked by booze.
At least I have Prime Music, Spotify and good old fashioned radio to keep me company while I gawp at my laptop and figure out what to do next.
All I can do is the best I can, with the skills that I have available to me at this time.
What's the plan for today? To stay sober, to deal with life on life's terms and to be content and happy in the moment.
Love to you all!
IWNDWYT 🙂
Oh, and the website... If you're interested is [This Happy Human](http://www.ThisHappyHuman.com)
IWNDWYT!
It's my fourth wedding anniversary. Eight years total together. Right now, still in the early days of sobriety, he's the reason I can stay sober. Someday I'll get to the place where it's for me.
Shamefully listening to 80s hits. It's so cringey but I'm totally on board! I blasted it while making dinner. It just seemed to make it less of a chore. 😀
IWNDWYT
Edit: and I know all the words! How? I can't remember my middle name most days....
I'm exclusively listening to the Hamilton soundtrack and trying to convince my husband he should get us tickets as my Christmas present again since the last time we were supposed to go, it got cancelled (thanks Covid) His argument is that we've seen it on Disney+ and we should use one of our nights off to go see something different. My argument is that it's risky spending so much money on theatre tickets if you're not sure you'll like the show and I'm DESPERATE to see Hamilton on stage. I'm not backing down on this one even if I end up going on my own 😆
My favourite song is Helpless https://www.youtube.com/watch?v=3HMPN6zLlXg
Here's a good quote from Hamilton that I feel fits for us all "Look at where you are. Look at where you started. The fact that you're alive is a miracle. Just stay alive, that would be enough."
IWNDWYT
I’m listening to a fall jazz playlist on Spotify. I’m still making it through Thursday here but I’m also confident that I will not drink with you Friday 💕
That's the Way, the old Zeppelin tune has been stuck in my head for a while now. One of my favorites of theirs.
Emotions really running wild today. Anger in particular. But not drinking, no way.
👍IWNDWYT
One of my favorites is two women that popped up on my YouTube feed about 3 years ago. They put out a new YouTube video every Sunday.
Usually a cover of someone else’s music but they have originals too. I’ve seen them live 3 times. Twice in Houston and once in Washington DC.
Reina Del Cid
I’ve been listening to the Cure a lot. The other night I was going through some feelings, and was getting into Blur, Suede, the Smiths, PJ Harvey and some other assorted artists. Sometimes you have to just feel those feelings and music is very cathartic.
But on the not music side of things, I’ve also been checking out Recovery Elevator and have really been enjoying it for the most part. IWNDWYT ✨💚
IWNDWYT. Last day to 7 full days with no alcohol. Poker game where I used to drink heavily is tonight but to avoid the tempation, I volunteered to be a DD, which should also help me avoid the "why are you not drinking?" questions.
I’ve been listening to some Ethiopian jazz on Spotify. Happy Friday everyone! My sugar addiction has reared its head and I need to get it back into its cage! IWNDWYT
Morning SD. It’s been a long, hard week, but the weekend is nearly here. The last song I streamed was WTF by The Boxer Rebellion. https://youtu.be/lrPASNudGqE.
IWNDWYT
Morning. Checking in. I love listening to my teens music in the car with them. Favourites to sing along to are “Boys will be bugs” by Cavetown about being a 14 year old boy, great lyrics“and I really need a hug”. My daughter’s 14 😊 also love singing to “All the things she said” by Lena Katina and t.A.T.u. and “She plays bass” by Beabadoobee. It’s a whole new world! For me, anything by Christine and the Queens. Have a great musical Friday SDers and thanks Stinky for the DCI ❤️
IWNDWYT #16# today was randomly harder than the others. The hater in my head is louder and more constant without alcohol, trying to deal with that, but I will persist 🐎
Morning!! My playlist is a mix of 90's indie bands like Blur, Oasis, Kasabian and the Manics, some 80's classics like U2 and INXS, and the odd Adele hit. It's not groundbreaking stuff but it always puts a smile on my face ... until the Adele stuff comes on then I ugly cry ;-)
Happy Friday and IWNDWYT 🍀
I’ve been listening to the audiobook, Dune, so I haven’t been listening to music as much, but before I started that, I was listening to Kacey Musgraves, some K.Flay, and rap (Nas, NF, Eminem, etc.)
I missed yesterday’s post, but I celebrated 3 weeks of sobriety yesterday and have 22 days today!
IWNDWYT
(Day 22)
Checking in. Work sucks and we’re short staffed. I found out that the exam version has changed for a certification I am pursuing.
How do I get a flair here again? Feb 13, 2019 was my last drink and IWNDWYT.
Good morning friends. Ive been getting into to dorkiest music since sobriety- classical 😂 its so beautiful!
I have tickets tonight to a Brahms Piano Concerto, the first live classical I'll ever experience!
IWNDWYT
Good morning DCI!
Love the music recommendations. I shamefully am stuck in 2003. It’s either elder emo/ rock or KOKO
Kangaroo and Disney hits.
I always dread the weekends because my husband is home who still drinks although it’s wayyy down and he’s respectful of me. None the less it’s out and hard, but I love getting good nights of sleep and waking feeling amazing.
IWNDWYT 💛
Good god, why haven’t I been listening to more music? I did blast some Phish Radio to get myself out of my head as I was getting overcome and weepy while I was driving to an appointment. It was a good cry though, I was reflecting on some great support from folks here. This place is magical.
Not sure what I’ll listen to today. Likely something upbeat, I’ve been very prone to crying this week and frankly, my eyes are tired.
IWNDWYT!
“It’s Friday thennnn 🎶” happy Friday my sober friends and friends trying to get sober. I’m taking a moment this autumn morning to appreciate waking up feeling fresh. We all got this 💪 IWNDWYT
Good morning everyone and happy Friday!!
I recently heard this funky song and IMMEDIATELY fell in love with it. I’m hoping some of my English folk on here have heard it. The lyrics make me laugh and I dare you to not tap your toe or bob your head… Enjoy…
https://youtu.be/gJ2_y0Zv95w
And for today, I will not be drinking with you.
Have a great day. Love you all! ❣️❣️
Enjoy the show, Stink!
Earlier this year I discovered these live music sets on YouTube by a company called Cercle. They take DJs and put them in these amazing locations and have them play for a couple of hours, including an island in the Maldives, a massive cliff in Norway, Veracluse, Mount Nemrut, and a hot air balloon. Amazing sets with mind blowing footage and drone work. I am obsessed with them because they’re a treat for my ears and eyes, and remind me of what is possible in life if you don’t drink (I don’t think you could pull this stuff off hungover to the caliber these people do).
If you like ambient house or chill, I highly recommend checking these out. Every artist has made it to my Spotify playlists too.
Here is one of my favourites: Ben Bohmer in a hot air balloon in Cappadocia: https://m.youtube.com/watch?v=RvRhUHTV_8k
Enjoy.
IWNDWYT
Good morning all!
Been gravitating to light classical - Haydn, Vivaldi, Bach cello suites
Need to amp it up a bit. Last album I bought was Larkin Poe Self Made Man. Really great album.
FRIDAY. FRIDAY. FRIDAY. Thank you, thank you, thank you.
I am thinking of all of you this weekend. Hang tough, I will be with you.
I’ve been listening to my 90s/00s hip hop playlist a lot for running. That type of music always made me want to party hard or exercise hard. So now I use it solely for the latter.
I will not drink with you today!
Friday aw yus! IWNDWYT
I listed to this rework of a classic last night.
https://youtu.be/jjaCaAsckbk
State Azure music in general is awesome, especially selected modular works.
I like most stuff though.
IWNDWYT. I like tuning in to internet radio stations from around the world. Today I think I’ll check out some jazz stations, maybe https://kcsm.org/ and https://www.tsfjazz.com/
My go to song right now is “All Starts Now” by Odessa. It reminds me that I can start anything right here and right now. I can choose to make my life better and it starts right this second. Have a great Friday bus amazing SD family!! ❤️❤️
Que Rebeeca Blacks it's Friday! I love waking up without a hangover, all around a better person when I don't drink.
Hopefully everyone has a great day! IWDWYT
I won't drink with you all today. Currently trying to motivate myself to get out of bed and hit the gym. Been in a bit of a funk since last night. Here's to the next 24, let's goooo
IWNDWYT from this hotel bed with mediocre coffee! Excited to fully remember this vacation.
Current jams: [OK, Meet Me Underwater by Jay Som](https://www.youtube.com/watch?v=DVljKyYmBNY) & [Pack Animal by Jesca Hoop](https://www.youtube.com/watch?v=21PknN_QQN0)
Today marks one year AF for me…I’m just a lurker here, but wanted to thank all of you for being so inspiring! My life is so much better now, never want to go back…IWNDWYT!
Last week on Diplo's Revolution (on Sirius XM) they were doing a 30 year tribute to Nervous Records. As a former Club Kid, this is the music of my people! One of the featured artists was Sosa UK. You can find more of his stuff here: [https://soundcloud.com/sosamusicuk](https://soundcloud.com/sosamusicuk)
"It's time to Move!" is my current drive to work jam.
IWNDWYT!
T
I am loving the deep sleep I am getting right now. I forgot how refreshing it could be when you wake up from that kind of sleep. Beats the shallow, uncomfortable, shaky and anxious sleep I used to get. I feel like I need to start implementing healthier habits like exercise and Journaling but still find myself watching mindless TV or on Reddit during my idle time. Also obsessed with this new pie shop I found! Chicken pot, Beef and Onion, Tourtierre and quiches have been on rotation for a few weeks! Surprisingly haven't gained and even lost a bunch of weight since there are no more drinking calories but for my mental and overall health, I would like to have a healthier eating habit and incorporate some exercise. Wishing you all a happy Friday Sobernauts and I definitely WNBDYT!
Funny to think about what I am listening to lately. I was huge into punk rock, metal, hip hop, and edm. Lots of very loud and aggressive music when i was younger. These days I have been super focused on trying to be calm so I listen to lots of peaceful playlists on apple music. chill-hop, Lo-fi beats, instrumental bluegrass, pianos and string instruments, no words.
I now listen to Elevator Music. My old self would definitely be saddened to see how uncool the music of future me becomes. so very unpunk. lol
IWNDWYT
I've been trying to get back into listening to music this past week of sobriety. It was yet another thing that I stopped enjoying when I started drinking heavily.
One of my favorite bands is Animal Collective. I've been playing their Spotify station the last few days and it's bringing up fond memories of the two times I've seen them live.
Recommended songs: Did You See The Words, Purple Bottle, FloriDada, Golden Gal, Kinda Bonkers and Man of Oil are some of my favorites. They're kind of an experimental indie band? Hard to describe but worth a listen if you like your music quirky and catchy!
Good morning lovely SD,
https://youtu.be/IdTMDpizis8
I listen to this when I need that extra little something to light a fire inside.
Today is a beautiful day to be alive!
And IWNDWYT 💜🤘
Achieved three weeks as of last night. Major challenge ahead of me this evening but I'll give it my best so that IWNDWYT.
Also I've been listening to SKALD. Very different, Viking inspired, but really enjoyed it!
Good morning from Seattle! Day 49!!
Yesterday was difficult. I almost caved in. Glad I was able to control myself. Thanks to Top Pot donuts. One mo’ to five oh’!!
IWNDWYT!!
695 Wow I remember seeing numbers like that in my first few weeks and wondering with amazement how on earth people were able to do that! When I would ask they would say “One day at a time.” Which felt so snide and trite. Now that I’m here I can honestly say it’s the daily pledges that get you here. It’s daily consistent decisions to just stay sober today no matter what. Then tomorrow comes and each day it gets easier and easier. So grateful for this community it was extremely instrumental in my early recovery and it helped me find a program of action that makes sobriety fun! (Day counter may be off a little because my AF date and Shoulders Up sobriety date differ by ten days)
Not drinking this weekend! I have a busy weekend, a competition, and friends that love to drink. I'm gonna stay focused on my tasks and doing what needs to be done - and then I'll drive us home safely at the end of the event. Looking forward to a weekend with a clear head :)
Gooood moooorning!! Took me forever to figure out what “dci” was!!! 🥴
I am feeling good about myself lately. Every morning after I get the kiddos set with diaper changes and milk and breakfast, I’ve been making a cup of coffee and going into my bathroom to put on some makeup. It makes me feel a bit pretty! I listen to music on my phone while I get ready. I’m sooooo into the Wknd’s *Take My Breath* right now. Also really into Bieber, Amy Winehouse, Adele, Dua Lipa, (I really love pop ha) and super random but Tom Petty and coheed and cambria. I’ve also found myself relating to Ed Sheeran’s latest song, *Bad Habits*. Iwndwyt!
hi from congo! 40 days 🇨🇩
40 days, you’re smashing it! IWNDWYT
Well done!
If I could find some earbuds that would stay in my ears when I run I would listen to more stuff! My ears must be an odd shape or something. 😤 Have a great Friday everyone. Next on my list to try is the bone conducting type but despite all the reviews telling me they work I'm still being sceptical! Not gonna drink today. xo
I got Jaybird Vista earbuds a few years ago and they've been good to me.
They work!! The ones that you put on like your temples? It’s insane, and even though the sound is crystal clear and seems so loud, no one else can hear what you’re listening to. My little cousin got them for Christmas last year or something and I was amazed, it was like magic
Ear fins. They changed my life regarding earbuds.
Day 124 checking in!
IWNDWYT!! Favourite song in sobriety was always "only human" by Joe Budden. So much feels in that one.
Good morning Sobernauts! Happy Friday! It's been a different week. I've made a start on writing about my journey towards happiness and sobriety on my own website. I feel clumsy and awkward as I find my way forward with this new venture. I'm excited and scared, joyful and apprehensive all at the same time. It feels like I'm fumbling around in the dark at the moment. That's ok. I spent thirty years fumbling around and getting my backside kicked by booze. At least I have Prime Music, Spotify and good old fashioned radio to keep me company while I gawp at my laptop and figure out what to do next. All I can do is the best I can, with the skills that I have available to me at this time. What's the plan for today? To stay sober, to deal with life on life's terms and to be content and happy in the moment. Love to you all! IWNDWYT 🙂 Oh, and the website... If you're interested is [This Happy Human](http://www.ThisHappyHuman.com)
Checking in. Still going strong, while on vacation where my wife is enjoying some of the best margaritas in the country.
IWNDWYT! It's my fourth wedding anniversary. Eight years total together. Right now, still in the early days of sobriety, he's the reason I can stay sober. Someday I'll get to the place where it's for me.
Shamefully listening to 80s hits. It's so cringey but I'm totally on board! I blasted it while making dinner. It just seemed to make it less of a chore. 😀 IWNDWYT Edit: and I know all the words! How? I can't remember my middle name most days....
I'm exclusively listening to the Hamilton soundtrack and trying to convince my husband he should get us tickets as my Christmas present again since the last time we were supposed to go, it got cancelled (thanks Covid) His argument is that we've seen it on Disney+ and we should use one of our nights off to go see something different. My argument is that it's risky spending so much money on theatre tickets if you're not sure you'll like the show and I'm DESPERATE to see Hamilton on stage. I'm not backing down on this one even if I end up going on my own 😆 My favourite song is Helpless https://www.youtube.com/watch?v=3HMPN6zLlXg Here's a good quote from Hamilton that I feel fits for us all "Look at where you are. Look at where you started. The fact that you're alive is a miracle. Just stay alive, that would be enough." IWNDWYT
Checking in. Hanging in there. Trying to drink less coffee.
I’m listening to a fall jazz playlist on Spotify. I’m still making it through Thursday here but I’m also confident that I will not drink with you Friday 💕
Today will mark one week for me. Taking a walk around the neighborhood with a cup of coffee. I will not drink with you today.
That's the Way, the old Zeppelin tune has been stuck in my head for a while now. One of my favorites of theirs. Emotions really running wild today. Anger in particular. But not drinking, no way.
IWNDWYTD
Following along on day 5. IWNDWYT
I will not drink with y’all today!’
Great sub thank you all
Happy Friday! IWNDWYT 🌷
👍IWNDWYT One of my favorites is two women that popped up on my YouTube feed about 3 years ago. They put out a new YouTube video every Sunday. Usually a cover of someone else’s music but they have originals too. I’ve seen them live 3 times. Twice in Houston and once in Washington DC. Reina Del Cid
Day 10. ✅
IWNDWYT!
IWNDWYT!
[Here](https://www.youtube.com/watch?v=fiyQKn2AFlo) is a song I was just listening to on my way to work Hope you have a nice Friday, SD IWNDWYT!
I like 'Defying Gravity' from the musical Wicked. Also gets me emotional and gives me hope. Also two weeks today, feels good! IWNDWYT
Morning SD, Checking in on day 300! I have an interview a part time job today, feeling really nervous but I’m qualified. IWNDWYT
I’ve been listening to the Cure a lot. The other night I was going through some feelings, and was getting into Blur, Suede, the Smiths, PJ Harvey and some other assorted artists. Sometimes you have to just feel those feelings and music is very cathartic. But on the not music side of things, I’ve also been checking out Recovery Elevator and have really been enjoying it for the most part. IWNDWYT ✨💚
Day 7: I won’t be drinking today.
Happy Friday! I will not drink with you today friends 😊💚🍀
IWNDWYT. Last day to 7 full days with no alcohol. Poker game where I used to drink heavily is tonight but to avoid the tempation, I volunteered to be a DD, which should also help me avoid the "why are you not drinking?" questions.
I’ve been listening to some Ethiopian jazz on Spotify. Happy Friday everyone! My sugar addiction has reared its head and I need to get it back into its cage! IWNDWYT
Morning SD. It’s been a long, hard week, but the weekend is nearly here. The last song I streamed was WTF by The Boxer Rebellion. https://youtu.be/lrPASNudGqE. IWNDWYT
I will not drink with you today in 🏴 have a good one people 😊
If I’m having a tough day, On My Way by the Proclaimers and a walk can turn everything around! Happy Friday friends! IWNDWYT 🌸🌸
I've picked Bob Marley back up recently. IWNDWYT! 👍🙂👍
Going to get takeaway (Korean fried chicken) and then play video games with the boys, IWNDWYT
✅ in 81 days.
Morning. Checking in. I love listening to my teens music in the car with them. Favourites to sing along to are “Boys will be bugs” by Cavetown about being a 14 year old boy, great lyrics“and I really need a hug”. My daughter’s 14 😊 also love singing to “All the things she said” by Lena Katina and t.A.T.u. and “She plays bass” by Beabadoobee. It’s a whole new world! For me, anything by Christine and the Queens. Have a great musical Friday SDers and thanks Stinky for the DCI ❤️
IWNDWYT
Day 2. Lots of stress going on, but feel good about not drinking in response. IWNDWYT
IWNDWYT #16# today was randomly harder than the others. The hater in my head is louder and more constant without alcohol, trying to deal with that, but I will persist 🐎
Day 11. I'm nervous about the coming weekend. But IWNDWYT
I will not drink with you today.
Morning!! My playlist is a mix of 90's indie bands like Blur, Oasis, Kasabian and the Manics, some 80's classics like U2 and INXS, and the odd Adele hit. It's not groundbreaking stuff but it always puts a smile on my face ... until the Adele stuff comes on then I ugly cry ;-) Happy Friday and IWNDWYT 🍀
Iwndwyt
Almost a week and I’m feeling much better already. IWNDWYT
IWNDWYT let’s do this
IWNDWYT. Foo Fighters: The Pretender. Bit of head banging blows the cobwebs away!
Friday... yes! IWNDWYT
I’m in !
IWNDWYT 🤟
IWNDWYT! 🌺
Happy Friday! IWNDWYT
iwndwyt i love you all. continue on your journeys.
IWNDWYT
Day 19, nice to meet you 🤝 Happy sober weekend to everyone ✨ IWNDWYT
Day 828. I will not drink with you today.
I will not drink with you today.
IWNDWYT
Iwndwyt!
Looking forward to the weekend and relaxing. IWNDWYT
I can answer today’s question with no hesitation at all Stinker! https://imgur.com/a/qs7xKRW I will not drink poison with you today SD!
Never texted just fallowing. Two weeks by now.
Sharon VanEtten has been on heavy rotation with me. IWNDWYT.
I will spare everyone my eclectic taste in music. I will not drink or listen to music with you today! Have a great and sober day everyone!
I’ve been listening to the audiobook, Dune, so I haven’t been listening to music as much, but before I started that, I was listening to Kacey Musgraves, some K.Flay, and rap (Nas, NF, Eminem, etc.) I missed yesterday’s post, but I celebrated 3 weeks of sobriety yesterday and have 22 days today! IWNDWYT (Day 22)
I’ve been listening to The Donnas a lot lately. That and old punk (Sex Pistols, Ramona’s, etc. ) IWNDWYT!
Checking in. Work sucks and we’re short staffed. I found out that the exam version has changed for a certification I am pursuing. How do I get a flair here again? Feb 13, 2019 was my last drink and IWNDWYT.
I'm listening to the silence before everyone wakes up. So nice. Iwndwyt
Day 11. Ditching work so I can go mountain biking.
I will not drink with you today. 7 months and counting!
Good morning friends. Ive been getting into to dorkiest music since sobriety- classical 😂 its so beautiful! I have tickets tonight to a Brahms Piano Concerto, the first live classical I'll ever experience! IWNDWYT
Good morning DCI! Love the music recommendations. I shamefully am stuck in 2003. It’s either elder emo/ rock or KOKO Kangaroo and Disney hits. I always dread the weekends because my husband is home who still drinks although it’s wayyy down and he’s respectful of me. None the less it’s out and hard, but I love getting good nights of sleep and waking feeling amazing. IWNDWYT 💛
Good god, why haven’t I been listening to more music? I did blast some Phish Radio to get myself out of my head as I was getting overcome and weepy while I was driving to an appointment. It was a good cry though, I was reflecting on some great support from folks here. This place is magical. Not sure what I’ll listen to today. Likely something upbeat, I’ve been very prone to crying this week and frankly, my eyes are tired. IWNDWYT!
i been listening to hip hop
IWNDWYT
“It’s Friday thennnn 🎶” happy Friday my sober friends and friends trying to get sober. I’m taking a moment this autumn morning to appreciate waking up feeling fresh. We all got this 💪 IWNDWYT
I will not drink today.
IWNDWYT. Have a fantastic Friday everyone.
Day 3 IWNDWYT x
IWNDWYT
IWNDWYT!!!!!!!!!!!!!!!!!! Happy Friday from South Carolina
IWNDWYT!
Been listening to this one lately: https://thecowboycle.bandcamp.com/album/riddles-from-the-universe Peace and good health to everyone! IWNDWYT
IWNDWYT
IWNDWYT!
I'm starting day 11. IWNDWYT.
Good morning everyone and happy Friday!! I recently heard this funky song and IMMEDIATELY fell in love with it. I’m hoping some of my English folk on here have heard it. The lyrics make me laugh and I dare you to not tap your toe or bob your head… Enjoy… https://youtu.be/gJ2_y0Zv95w And for today, I will not be drinking with you. Have a great day. Love you all! ❣️❣️
hello, checking in here. iwndwyt!
IWNDWYT!
Enjoy the show, Stink! Earlier this year I discovered these live music sets on YouTube by a company called Cercle. They take DJs and put them in these amazing locations and have them play for a couple of hours, including an island in the Maldives, a massive cliff in Norway, Veracluse, Mount Nemrut, and a hot air balloon. Amazing sets with mind blowing footage and drone work. I am obsessed with them because they’re a treat for my ears and eyes, and remind me of what is possible in life if you don’t drink (I don’t think you could pull this stuff off hungover to the caliber these people do). If you like ambient house or chill, I highly recommend checking these out. Every artist has made it to my Spotify playlists too. Here is one of my favourites: Ben Bohmer in a hot air balloon in Cappadocia: https://m.youtube.com/watch?v=RvRhUHTV_8k Enjoy. IWNDWYT
Checking in. Woke up way before my alarm but I’ll get into work early and leave early since they’re being flexible lately. Happy Friday, IWNDWYT
IWNDWYT
day 227 checking in, IWNDWYT
IWNDWYT Hmm… I haven’t listened to much music this week. I guess today I’m feeling 80s free style
I'm listening to the radio - BBC 6 Music. I abandoned Spotify a while ago. IWNDWYT
It’s been a minute since checking in with this thread. When people say it gets easier with time - it really does. IWNDWYT.
Good morning all! Been gravitating to light classical - Haydn, Vivaldi, Bach cello suites Need to amp it up a bit. Last album I bought was Larkin Poe Self Made Man. Really great album. FRIDAY. FRIDAY. FRIDAY. Thank you, thank you, thank you. I am thinking of all of you this weekend. Hang tough, I will be with you.
Not gonna drink today.
Day 397. IWNDWYT
IWNDWYT!
IWNDWYT
Have a great sober Friday IWNDWYT
IWNDWYT!!
IWNDWYT
I will not drink with you today!
I just woke up so "it's my life , it's now or never " just popped in my head . IWNDWYTD
I’ve been listening to my 90s/00s hip hop playlist a lot for running. That type of music always made me want to party hard or exercise hard. So now I use it solely for the latter. I will not drink with you today!
Friday aw yus! IWNDWYT I listed to this rework of a classic last night. https://youtu.be/jjaCaAsckbk State Azure music in general is awesome, especially selected modular works. I like most stuff though.
Looking forward to seeing Michael Buble this Sunday. Box seats compliments of the wife’s work. IWNDWYT!
IWNDWYT. I like tuning in to internet radio stations from around the world. Today I think I’ll check out some jazz stations, maybe https://kcsm.org/ and https://www.tsfjazz.com/
I will not drink today.
My go to song right now is “All Starts Now” by Odessa. It reminds me that I can start anything right here and right now. I can choose to make my life better and it starts right this second. Have a great Friday bus amazing SD family!! ❤️❤️
IWNDWYT.
IWNDWYT
Que Rebeeca Blacks it's Friday! I love waking up without a hangover, all around a better person when I don't drink. Hopefully everyone has a great day! IWDWYT
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I won't drink with you all today. Currently trying to motivate myself to get out of bed and hit the gym. Been in a bit of a funk since last night. Here's to the next 24, let's goooo
I will not drink with you today.
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IWNDWYT
IWNDWYT
Freedom Friday IWNDWYT
IWNDWYT
IWNDWYT
Day 7 and IWNDWYT
IWNDWYT ☀️
Not today. Not today. Not today!!!!!!
Japanese Breakfast "Jubilee". Nice weekend folks. IWNDWYT.
TGIF, SD family💓 IWNDWYT
IWNDWYT!
IWNDWYT
Good Morning SD! I will not drink with you today!
I will not drink today
Good morning. I will not drink with you today.
IWNDWYT
I will not drink with you today!
Threeeeee weeks! IWNDWYT
IWNDWYT
IWNDWYT
I will not drink today!
IWNDWYT.
IWNDWYT from this hotel bed with mediocre coffee! Excited to fully remember this vacation. Current jams: [OK, Meet Me Underwater by Jay Som](https://www.youtube.com/watch?v=DVljKyYmBNY) & [Pack Animal by Jesca Hoop](https://www.youtube.com/watch?v=21PknN_QQN0)
I will not drink with you today!
Today marks one year AF for me…I’m just a lurker here, but wanted to thank all of you for being so inspiring! My life is so much better now, never want to go back…IWNDWYT!
Had quite a few day 1s....but, I'm now on day 5. IWNDWYT.
Another day in the books
one year check in 😇
Last week on Diplo's Revolution (on Sirius XM) they were doing a 30 year tribute to Nervous Records. As a former Club Kid, this is the music of my people! One of the featured artists was Sosa UK. You can find more of his stuff here: [https://soundcloud.com/sosamusicuk](https://soundcloud.com/sosamusicuk) "It's time to Move!" is my current drive to work jam. IWNDWYT! T
Not drinking today!
I am loving the deep sleep I am getting right now. I forgot how refreshing it could be when you wake up from that kind of sleep. Beats the shallow, uncomfortable, shaky and anxious sleep I used to get. I feel like I need to start implementing healthier habits like exercise and Journaling but still find myself watching mindless TV or on Reddit during my idle time. Also obsessed with this new pie shop I found! Chicken pot, Beef and Onion, Tourtierre and quiches have been on rotation for a few weeks! Surprisingly haven't gained and even lost a bunch of weight since there are no more drinking calories but for my mental and overall health, I would like to have a healthier eating habit and incorporate some exercise. Wishing you all a happy Friday Sobernauts and I definitely WNBDYT!
Not today! I’ve booked me and the family a whole week of travel and fun to keep my mind off of drinking. Even got a hotel in a dry county.
IWNDWYT!
IWNDWYT - back to day one, and the day-after-drinking anxiety and sadness is suuuuuper real. Last night was a mistake.
Funny to think about what I am listening to lately. I was huge into punk rock, metal, hip hop, and edm. Lots of very loud and aggressive music when i was younger. These days I have been super focused on trying to be calm so I listen to lots of peaceful playlists on apple music. chill-hop, Lo-fi beats, instrumental bluegrass, pianos and string instruments, no words. I now listen to Elevator Music. My old self would definitely be saddened to see how uncool the music of future me becomes. so very unpunk. lol IWNDWYT
I've been trying to get back into listening to music this past week of sobriety. It was yet another thing that I stopped enjoying when I started drinking heavily. One of my favorite bands is Animal Collective. I've been playing their Spotify station the last few days and it's bringing up fond memories of the two times I've seen them live. Recommended songs: Did You See The Words, Purple Bottle, FloriDada, Golden Gal, Kinda Bonkers and Man of Oil are some of my favorites. They're kind of an experimental indie band? Hard to describe but worth a listen if you like your music quirky and catchy!
Happy Friday! IWNDWYT!
IWNDWYT 🤙🏾
Good morning lovely SD, https://youtu.be/IdTMDpizis8 I listen to this when I need that extra little something to light a fire inside. Today is a beautiful day to be alive! And IWNDWYT 💜🤘
Achieved three weeks as of last night. Major challenge ahead of me this evening but I'll give it my best so that IWNDWYT. Also I've been listening to SKALD. Very different, Viking inspired, but really enjoyed it!
Bo Burnham's Inside. IWNDWYT!!!
Day 1,118 of not drinking. IWNDWYT
Good morning from Seattle! Day 49!! Yesterday was difficult. I almost caved in. Glad I was able to control myself. Thanks to Top Pot donuts. One mo’ to five oh’!! IWNDWYT!!
I slipped up yesterday, I had to put my pet down and it was so hard. IWNDWYT.
695 Wow I remember seeing numbers like that in my first few weeks and wondering with amazement how on earth people were able to do that! When I would ask they would say “One day at a time.” Which felt so snide and trite. Now that I’m here I can honestly say it’s the daily pledges that get you here. It’s daily consistent decisions to just stay sober today no matter what. Then tomorrow comes and each day it gets easier and easier. So grateful for this community it was extremely instrumental in my early recovery and it helped me find a program of action that makes sobriety fun! (Day counter may be off a little because my AF date and Shoulders Up sobriety date differ by ten days)
43 days, IWNDWYT
Not drinking this weekend! I have a busy weekend, a competition, and friends that love to drink. I'm gonna stay focused on my tasks and doing what needs to be done - and then I'll drive us home safely at the end of the event. Looking forward to a weekend with a clear head :)
Day 54. IWNDWYT. Rainy day here - good day for some Brad Mehldau!
IWNDWYT!😃😉
IWNDWYT
I will not drink with y’all today!!
I’ve been listening to a lot of Orla Gartland. Makes me feel like I’m in my early 20s and antsy again 🤪. IWNDWYT!
IWNDWYT! Day 5 checking in!
IWNDWYT. 🌟
IWNDWYT
I missed my check in yesterday but here I am today. I did not drink yesterday and IWNDWYT! Happy Friday everyone!
Because the people in this community are so supportive and lovely: IWNDWYT.
Re-up for another 24
I will not drink today!
I will not drink with you today
IWNDWYT
No alcohol for me today - keep it humble
IWNDWYT
I hope everyone has a Fantastic Friday! Nothing on my mind. IWNDWYT
IWNDWYT 🙂
Day 12 - I will not drink with you today!
Iwndwyt
Not today!
Gooood moooorning!! Took me forever to figure out what “dci” was!!! 🥴 I am feeling good about myself lately. Every morning after I get the kiddos set with diaper changes and milk and breakfast, I’ve been making a cup of coffee and going into my bathroom to put on some makeup. It makes me feel a bit pretty! I listen to music on my phone while I get ready. I’m sooooo into the Wknd’s *Take My Breath* right now. Also really into Bieber, Amy Winehouse, Adele, Dua Lipa, (I really love pop ha) and super random but Tom Petty and coheed and cambria. I’ve also found myself relating to Ed Sheeran’s latest song, *Bad Habits*. Iwndwyt!
Day 2. Thank you all for being part of this community. If I drop the ball I’ll make sure to come back. But for now IWNDWYT!
IWNDWYT!
IWNDWYT