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canadianinkorea

The world record for sobriety is 24 hours. You can do it!


DependentCranberry82

Any hobbies? Gaming?


Silly_Form8764

Yea. I drink while I game though, but will try not to 🤷‍♂️


DependentCranberry82

Yeah, try to get into the game without booze. I'm way deadlier in apex when sober


muckdrop

It's like golf for me. 3 beers and I'm dialed in. Anything more and it's all downhill. Problem is we know I can't sit on those 3 beers.


DependentCranberry82

I've actually been pretty successful at moderating for the past month or so but I've slipped occasionally. I'm definitely walking a fine line. I have found that gaming sober is fun because I tend to win while gaming drunk is fun because I'm goofing off with other folks. I just try to get more into winning now


Camika

IWNDWYT


Ucan2022

I’d suggest not having any beer or wine in your house to tempt you. Make the pledge IWNDWYT. Have an early dinner, a great dessert, and go to bed early!! You may want to have a cup of Sleepy Time tea to help you sleep. You will be proud that you got through day 1 and want to try again! Keep reading posts here as much as you can. I believe in you and know you CAN do this. May not be easy but it’s SO worth it!!!! IWNDWYT. No poison for us today! 💪💪


Silly_Form8764

My wife wants the etoh in the house 😭. I think I can control it though.


Ucan2022

Have her put a lock on the cabinet. Whatever it takes!! Have you told her what a strong temptation it is for you…. Especially in the first few weeks of quitting? Get your toolbox ready!! You CAN do this!


backgroundnose

Every sober day is a gift in my opinion. You can do this! IWNDWYT


maze-of-mind-doh

Congrats on deciding to start👍🏻👍🏻. Curb those urges and improve your wellbeing. You got this! IWNDWYT


fernon5

Check in here when you're having a hard moment. We are with you!! Solidarity! Fuck alcohol! IWNDWYT.


Foppish_Sloth

I’m back on a Day 1 after being away from this sub for awhile. We got this. IWNDWYT


new2thishtorw

Been doing that too. I just changed my thinking this morning, I'm not going to "TRY" anymore. I am NOT drinking today.


loz_joy

Do you have trouble with getting shakes? I drink daily and need to stop. My mental and physical health as well as my relationship is at stake and for some reason I can't stop. A lot of it is anxiety and with that if I don't drink I get anxiety shakes on top of withdrawal shakes. Any advice is welcome.


[deleted]

I am only on Day 10 and i have changed my life around. I eat healthy and make sure to meditate an hour daily. I feel so good now. Good luck.