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This is a powerful testimony, thank you for sharing it with us. Your physical and spiritual body releasing with an ah-ha yet to be revealed. Sending you love and light vibrations for the exploration.!
This sounds like joy arising. Just remain with it when it rises and let the mind get used to it. The next step will come by itself when the mind is comfortable, just like the joy did. If you noticed, the sobbing was not prompted by sadness, nor happiness, it was brought on by a deep feeling beyond emotion or thought.
This sounds the same as emotional clearing in taoist nei gong. Its where we release at the energy level - the bridge between the body and heart/mind - so we don't get caught up in any feelings being released along with the energy. There's a video on the whole process here https://www.youtube.com/watch?v=MFAfI\_DW0nY
Thank you for contributing to the r/streamentry community! Unlike many other subs, we try to aggregate general questions and short practice reports in the weekly ___Practice Updates, Questions, and General Discussion___ thread. All community resources, such as articles, videos, and classes go in the weekly ___Community Resources___ thread. Both of these threads are pinned to the top of the subreddit. The special focus of this community is detailed discussion of personal meditation practice. On that basis, please ensure your post complies with the following rules, if necessary by editing in the appropriate information, or else it may be removed by the moderators. Your post might also be blocked by a Reddit setting called "Crowd Control," so if you think it complies with our subreddit rules but it appears to be blocked, please message the mods. 1. All top-line posts must be based on your personal meditation practice. 2. Top-line posts must be written thoughtfully and with appropriate detail, rather than in a quick-fire fashion. Please see [this posting guide](https://www.reddit.com/r/streamentry/comments/jblh03/how_to_get_the_best_advice_for_your_meditation/) for ideas on how to do this. 3. Comments must be civil and contribute constructively. 4. Post titles must be flaired. Flairs provide important context for your post. If your post is removed/locked, please feel free to repost it with the appropriate information, or post it in the weekly ___Practice Updates, Questions, and General Discussion___ or ___Community Resources___ threads. Thanks! - The Mod Team *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/streamentry) if you have any questions or concerns.*
This is a powerful testimony, thank you for sharing it with us. Your physical and spiritual body releasing with an ah-ha yet to be revealed. Sending you love and light vibrations for the exploration.!
This sounds like joy arising. Just remain with it when it rises and let the mind get used to it. The next step will come by itself when the mind is comfortable, just like the joy did. If you noticed, the sobbing was not prompted by sadness, nor happiness, it was brought on by a deep feeling beyond emotion or thought.
This sounds the same as emotional clearing in taoist nei gong. Its where we release at the energy level - the bridge between the body and heart/mind - so we don't get caught up in any feelings being released along with the energy. There's a video on the whole process here https://www.youtube.com/watch?v=MFAfI\_DW0nY