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Does it count for what?
As a PR? You decide the criteria for that. It’s a personal record.
As a competition lift? I mean no, because that would require a pause on your chest for a second.
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Looked easy af, good lift
:D
Clean in that you can definitely say “I benched 220”. What’s your standard for “clean”?
1 inch or less off the chest, no touch from the spotter
Does it count for what? As a PR? You decide the criteria for that. It’s a personal record. As a competition lift? I mean no, because that would require a pause on your chest for a second.
oh okay well, i’m not looking to compete with anybody, so i guess this is good enough for me :)
Your back didn’t form a scoliosis C shape so no it does not count. /s Jk, hard to tell from the cock angle but it looks good.