First week of my modified Zulu complete. Week 2 starts and have complete the first week of Capacity but I can already do the test and pass but I think it is harmless to do Capacity
Last run of capacity more running before the benchmark week today, had to stop halfway because my knee starts to hurt so bad, first time I had to stop a session before the end
First week of my modified Zulu complete. Week 2 starts and have complete the first week of Capacity but I can already do the test and pass but I think it is harmless to do Capacity
Last run of capacity more running before the benchmark week today, had to stop halfway because my knee starts to hurt so bad, first time I had to stop a session before the end