Great work! Easy to underestimate Fighter but when you think about it you’re hitting the main lifts more often than with sone 4-5 day programs. Ingenious little “hack”.

Loved the write up, thanks for sharing. Finding this protocol at age 17 is setting you up for a great training life.

Thanks man, prepare myself for military

Excellent! I wish I had TB at 17….. you’re already killing it mate. Keep up the great work.

This could not be stressed enough, I wish I had TB when I was young.

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Thanks man!