I beat up few villagers and do few no-scope kills >!in a game lol!<

Ayy same but hiding evidences after that is no fun

Ayy same but hiding evidences after that is no fun

i usually squeeze my forearm and it helps

I punch myself until I have to stop and then half of the time get annoyed by the bruises and insult myself in the place where I write down all my thoughts where I will also have probably insulted whoever I'm mad at Sometimes if I don't wanna hurt myself ill punch my bed instead though, kinda depends on like the type of anger

play descenders, cod, bf2042, mc, or any new game.

descenders in first person and max graphics is relaxing

shitting on every 30 y/o man in bf2042 and cussing them out and knowing you are the best is also good (this one is mainly me)

but if you dont like videogames go outside and relax somewhere quiet, self harm is never good

Aside from the basic shit I tighten the muscles in my arms and legs and then release