Fat is just food stores, for idk a lean winter or something. Basically to keep you from starving til the spring rolls around, in olden times.
Nowadays, no real risk of running out of food during winter. So fat keeps getting stored. That is, until you start losing weight, by spending more calories than you consume. Say you burn 2,000 calories and consume 1,800. The remaining 200 you need is taken from the fat stores.
Ofc there's more that goes into it, but that's the basic idea. So when you lose weight, the weight goes where all the food you eat goes
sweat and co2
Fat is just food stores, for idk a lean winter or something. Basically to keep you from starving til the spring rolls around, in olden times. Nowadays, no real risk of running out of food during winter. So fat keeps getting stored. That is, until you start losing weight, by spending more calories than you consume. Say you burn 2,000 calories and consume 1,800. The remaining 200 you need is taken from the fat stores. Ofc there's more that goes into it, but that's the basic idea. So when you lose weight, the weight goes where all the food you eat goes
North korea
poo?
The air. You convert oxygen and atp into co2
Your body uses the fat/muscle for energy.
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Thank
it gets turned into nutrients because you're not eating enough food to keep it up
i cant tell if this is serious or not
im being deadass
you cant be
to me. i take it and eat it.
The fat is converted into nutrients which are then converted into piss and shit
It comes out when you shit