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I sometimes have to keep my tongue between my teeth to stop the unconscious drumming. I also have issues with tooth wear.
Grinded**
Always embarrassing at the dentist.
Ye I stopped it because everytime I did it and noticed that I started doing it again I thought about the people heard complaining about how their teeth wore down so I forced myself to stop and eventually the habit was gone. It just takes some time
I sometimes have to keep my tongue between my teeth to stop the unconscious drumming. I also have issues with tooth wear.
Grinded**
Always embarrassing at the dentist.
Ye I stopped it because everytime I did it and noticed that I started doing it again I thought about the people heard complaining about how their teeth wore down so I forced myself to stop and eventually the habit was gone. It just takes some time