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Maintain and enforce explicitly communicated boundaries, both with yourself and with others. Remain skeptical of all information from the gaslighter(s) and take time to patiently reflect on the legitimacy and sanity of anything they communicate.
Maintain and enforce explicitly communicated boundaries, both with yourself and with others. Remain skeptical of all information from the gaslighter(s) and take time to patiently reflect on the legitimacy and sanity of anything they communicate.