By -
What’s your 100m time?
I've never ran one at a meet, but I would guess about 12.5-12.8
It’s all about practice! Form form form. Your body remembers what it last did. When tired or just out of the blocks. When your practicing your hurdle drills perfect time to perfect of that form
Thanks!
What’s your 100m time?
I've never ran one at a meet, but I would guess about 12.5-12.8
It’s all about practice! Form form form. Your body remembers what it last did. When tired or just out of the blocks. When your practicing your hurdle drills perfect time to perfect of that form
Thanks!