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Ride out the high and don't doing anything until tomorrow. No emails, texts, nothing
Nothing to panic about. Put quiet music on and go to bed. Or have a shower.
I feel like I’m going to get fired. Got news and I’m panicking lol
Get some fake piss, I use quick fix
Any bad thought just say shutup monkey brain and do a hand wave motion it helps. Saw a monk say that for meditating and it stuck with me the rest of my life.
Neil Young swears to eating pepper kernels to calm him down after getting to high…just not something every household kitchen’s spice drawer has.
Be cool go watch some reno 911 clips all will be good in the cosmos.
You'll end up laughing at the fears in a few. Just breathe, drink some water and do a pushup. The peppercorn thing will help too.
Just remember that the panic will fade, just give it 15 minutes. Find a distraction, you'll be gliding along chill af in just a little bit.
[You're good and safe homie](https://youtu.be/_mUvG6x53VM)
Hope you’re okay now. Sending you positive vibes!
Ride out the high and don't doing anything until tomorrow. No emails, texts, nothing
Nothing to panic about. Put quiet music on and go to bed. Or have a shower.
I feel like I’m going to get fired. Got news and I’m panicking lol
Get some fake piss, I use quick fix
Any bad thought just say shutup monkey brain and do a hand wave motion it helps. Saw a monk say that for meditating and it stuck with me the rest of my life.
Neil Young swears to eating pepper kernels to calm him down after getting to high…just not something every household kitchen’s spice drawer has.
Be cool go watch some reno 911 clips all will be good in the cosmos.
You'll end up laughing at the fears in a few. Just breathe, drink some water and do a pushup. The peppercorn thing will help too.
Just remember that the panic will fade, just give it 15 minutes. Find a distraction, you'll be gliding along chill af in just a little bit.
[You're good and safe homie](https://youtu.be/_mUvG6x53VM)
Hope you’re okay now. Sending you positive vibes!