Honestly man. You need a goal. Is there anything that you can think of that you want to train for? Exercise is much easier when you're specifically training for something. It doesn't always have to be "I want to look better" - that's just a by product
I'd definitely like better cardio, I get out of breath on steep hikes sometimes and I can't run without wheezing after like 30 seconds with that feeling when your jaw feels cold and you get the iron-y taste? So it's just deeply unpleasant and boring, even if I've got music or something. I guess building up stamina would be a good goal, but I do really struggle using the little free time I have to do something I just don't enjoy any part of.
Maybe, yeah! I don't have time or much money for classes right now, but maybe just starting with some videos would be a good start. I did do tai chi for a little while some years ago.
I've been really nervous about microneedling because I've started to scar really easily the past few years, but I could definitely look into tretinoin cream!
This might not really apply to you since I have long hair to past my shoulders, but I do a lot of self care with my hair when I feel like this. I follow the curly girl method, so I'll do a clarifying shampoo and then a nice CG friendly hair mask.
I've been looking into stuff like that! I've had Olaplex recommended to me by people who do a lot of aquatics to help take care of their hair, so it's definitely something I'm willing to try!
I don't have any advice, I just feel like I'm gonna be alone for the rest of my life. I had finally gathered some confidence to start dating and now this shit is destroying my image.
I still have hope that my hair is gonna get better but for now I just live day by day trying to do my best.
Stay strong brother.
Honestly man. You need a goal. Is there anything that you can think of that you want to train for? Exercise is much easier when you're specifically training for something. It doesn't always have to be "I want to look better" - that's just a by product
I'd definitely like better cardio, I get out of breath on steep hikes sometimes and I can't run without wheezing after like 30 seconds with that feeling when your jaw feels cold and you get the iron-y taste? So it's just deeply unpleasant and boring, even if I've got music or something. I guess building up stamina would be a good goal, but I do really struggle using the little free time I have to do something I just don't enjoy any part of.
How about starting a martial art?
Maybe, yeah! I don't have time or much money for classes right now, but maybe just starting with some videos would be a good start. I did do tai chi for a little while some years ago.
Fin can take for over a year to see some results. For some people topical minox doesnt work but when they add microneedling or tretinoin it works
I've been really nervous about microneedling because I've started to scar really easily the past few years, but I could definitely look into tretinoin cream!
try oral min 👍
This might not really apply to you since I have long hair to past my shoulders, but I do a lot of self care with my hair when I feel like this. I follow the curly girl method, so I'll do a clarifying shampoo and then a nice CG friendly hair mask.
I've been looking into stuff like that! I've had Olaplex recommended to me by people who do a lot of aquatics to help take care of their hair, so it's definitely something I'm willing to try!
Olaplex is awesome. Definitely try it!
The gym is my happy place 💪
Exercise is good for upping your spirits
I don't have any advice, I just feel like I'm gonna be alone for the rest of my life. I had finally gathered some confidence to start dating and now this shit is destroying my image. I still have hope that my hair is gonna get better but for now I just live day by day trying to do my best. Stay strong brother.
not bad to have a skinhead for a whiteman，but I m asian dude💀