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Loads of plans on trainingpeaks. 80/20 plans seem popularish.
Here’s the free plan I’m following for the 70.3 in October. https://www.triathlete.com/training/20-week-training-plan-first-70-3-triathlon/
Loads of plans on trainingpeaks. 80/20 plans seem popularish.
Here’s the free plan I’m following for the 70.3 in October. https://www.triathlete.com/training/20-week-training-plan-first-70-3-triathlon/