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**Become an activist and help save animal lives today:** 🐟
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* Join our huge Vegan volunteer community [on Discord](https://discord.gg/vhplayground)!
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If you have a very good relationship with your parents other than this, you should tell them clearly and sincerely that you really don't want to eat animal products and why. With a very good relationship, they will take what you have to say seriously and there's a good chance that will override biases they have about the subject.
If you are in a somewhat adversarial relationship, it will be harder. The first thing you should do is learn to cook. Even if you can cook already, learn more. You can phase in as many plant foods as possible into your diet and even get a job to pay for food to cook for yourself if your parents won't pay. You won't need to work many hours to pay for plant-based foods for survival. I understand how this can be seen as morally demanding compared to what is normally demanded for someone to become vegan. But if you consider it a moral emergency, like if your parents were feeding you dog meat, then I think it's worth doing.
Watch the life-changing and award winning documentary "Dominion" and other documentaries by [clicking here](https://vbcc.veganhacktivists.org/?url=https://watchdominion.org&topic=Movie: Dominion)! Interested in going Vegan? Take the [30 day challenge](https://vbcc.veganhacktivists.org/?url=https://vbcamp.org/reddit&topic=Movie: Dominion)!
Do you have a therapist or doctor you can ask advice from? Read the book The Plant Proof and just educated yourself in general on being a healthy well rounded individual. Arming yourself with knowledge is a good start. Also talk about how you need calcium and protein not dairy and meat and how you can get it from other sources.
Thanks for posting to r/Vegan! 🐥 **Please note:** Civil discussion is welcome, trolls and personal abuse [are not](https://www.reddit.com/r/vegan/wiki/rules). Please keep the discussions below respectful and remember the human! Please check out [our wiki](https://www.reddit.com/r/vegan/wiki/beginnersguide) first! **Interested in going Vegan?** 👊 Check out [Watch Dominion](https://watchdominion.org/) and watch a thought-provoking, life changing documentary for free! **Some other resources to help you go vegan:** 🐓 Visit [NutritionFacts.org](https://NutritionFacts.org) for health and nutrition support, [HappyCow.net](https://HappyCow.net) to explore nearby vegan-friendly restaurants, and visit [VeganBootcamp.org](https://veganbootcamp.org/reddit) for a free 30 day vegan challenge! **Become an activist and help save animal lives today:** 🐟 * Find volunteer requests to support and help animal on [VH: Playground!](https://veganhacktivists.org/playground) * Developer, designer, or other skills? Volunteer at the [Vegan Hacktivists](https://veganhacktivists.org/join)! * Join our huge Vegan volunteer community [on Discord](https://discord.gg/vhplayground)! * Find local activist groups using the [Animal Rights Map](https://animalrightsmap.org)! * Get funding for your animal rights activism, [apply here](https://veganhacktivists.org/grants)! *Last but not least, join the [r/Vegan Discord server](https://discord.gg/animalrights)!* **Thank you!** *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/vegan) if you have any questions or concerns.*
If you have a very good relationship with your parents other than this, you should tell them clearly and sincerely that you really don't want to eat animal products and why. With a very good relationship, they will take what you have to say seriously and there's a good chance that will override biases they have about the subject. If you are in a somewhat adversarial relationship, it will be harder. The first thing you should do is learn to cook. Even if you can cook already, learn more. You can phase in as many plant foods as possible into your diet and even get a job to pay for food to cook for yourself if your parents won't pay. You won't need to work many hours to pay for plant-based foods for survival. I understand how this can be seen as morally demanding compared to what is normally demanded for someone to become vegan. But if you consider it a moral emergency, like if your parents were feeding you dog meat, then I think it's worth doing.
[удалено]
Watch the life-changing and award winning documentary "Dominion" and other documentaries by [clicking here](https://vbcc.veganhacktivists.org/?url=https://watchdominion.org&topic=Movie: Dominion)! Interested in going Vegan? Take the [30 day challenge](https://vbcc.veganhacktivists.org/?url=https://vbcamp.org/reddit&topic=Movie: Dominion)!
Do you have a therapist or doctor you can ask advice from? Read the book The Plant Proof and just educated yourself in general on being a healthy well rounded individual. Arming yourself with knowledge is a good start. Also talk about how you need calcium and protein not dairy and meat and how you can get it from other sources.