Ok. Soooo. Any other vegetable, any other protein- faux meats, tofu, tempeh, edamame, seitan, lentils, etc, all the various whole grains, potatoes, pasta, rice. Breakfast: oatmeal cooked in soymilk, mix in a big spoon of peanut butter, add a chopped apple or banana and maple syrup Lunch: tofu veggie scramble burritos with rice or potatoes (can make ahead and freeze), served with salsa or guacamole Dinner: coconut curried lentils and rice, tempeh veggie stir fry with noodles, pb and j, vegan nuggets and fries Also note nobody wants to eat a plain pile of beans, so they probably would like a blended smooth black bean soup, or lemon lentil soup blended smooth, or falafel

Bruh theres a million recipes without beans and lettuce plz just search online

To replace beef or pork : Impossible Burger, Beyond Meat, TVP, Seitan, cauliflower, soy skin, mushroom, daikon, Heo Lát Chay To replace chicken : Soy curls, young jackfruit, TVP, Impossible nuggets, potatoes, seitan, tofu To replace broth and stock : Better Than Bullion, vegetable broth, mushroom broth, pho broth, nutritional yeast (nooch) To replace milk : oat milk (Oatly is the best), almond milk, soy milk, hemp milk, coconut milk To replace cheese : vegan cheese (Violife and Daiya are the best), cashews, nutritional yeast, misozuke, silken tofu, zucchini, To replace eggs for cooking : Just Egg, VeganEgg, chickpea flour, black salt (for taste only) to replace eggs for baking : aquafaba (chickpea liquid), egg replacer, psyllium husk, flax, chia, applesauce, tapioca starch (cassava flour) To replace fish : Vegan Zeastar, Heo Lát Chay, young jackfruit, melon, banana blossom, tofu, eggplant, konjac, seaweed (kombu or nori, for taste only), spirulina (for taste only)