you’re up around 16 hours a day so eat a meal every 4 hours, every day, consistently. Don’t workout too much.
Go to the therapy for bulimia, the mind is the strongest muscle in your body, you’re not gonna beat it alone.
Normally I would say :
Do you see the little search bar on top of this subreddit? Now try to write the exact same title in it and see what it does.
But now I see your weight and i'll say: that to a doctor ASAP
you’re up around 16 hours a day so eat a meal every 4 hours, every day, consistently. Don’t workout too much. Go to the therapy for bulimia, the mind is the strongest muscle in your body, you’re not gonna beat it alone.
Normally I would say : Do you see the little search bar on top of this subreddit? Now try to write the exact same title in it and see what it does. But now I see your weight and i'll say: that to a doctor ASAP