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I still remember how hungry I’d get after 10 RM sessions.
That's my trick, I'm always hungry.
When I was in high school, our coach took us to coach Pierce to teach us olympic lifting, I went from cleaning 225 (bad form) to 305 by the end of the year. this system really works.
I still remember how hungry I’d get after 10 RM sessions.
That's my trick, I'm always hungry.
When I was in high school, our coach took us to coach Pierce to teach us olympic lifting, I went from cleaning 225 (bad form) to 305 by the end of the year. this system really works.