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Would it be counterintuitive to do hack squats and barbell squats in the same workout

Yoga class, what to do?

Partial Leaked UFC 305 Card

TUF 32 is ready for the smoke

Girlfriend of 3 years

Is it normal for a beginner to spare vs experts in sparring class?

The Detriments of Not Taking Rest Days

After all the drama, are you more or less excited then you initially were for UFC 303?

More context regarding UFC 300 by Ariel Helwani. Video seems to be pre-recorded this morning as well. Dude already knew it but he had to wait til official announcement.

Khamzat is injured and hospitalized.

Spinnin Backfist (@SpinninBackfist) on X “ per Dana White’s release: Abu Azaitar is OUT of #UFCSaudiArabia Sedrique Dumas steps in vs Denis Tiuliulin.“

Casually rewatching some old Embedded videos and realizing they put Yan & Sterling along each other in the press conference 😂(UFC 280).

Have you tore anything lifting?

why do u see the same people at the gym no matter what time u go

Are there benefits to taking a week off of training every quarter?

Lowkey excited for this fight this weekend.

This man looks like he has been through war ☠️

Muay Thai in MMA

Meet the PFL star set for professional MMA debut after turning down WWE in pursuit of $1million prize

Who is the most evil person to ever compete in the ufc

Jared Cannonier's reaction to the controversial stoppage Saturday: "It was gut wrenching"

Is it disrespectful to wear branded gear to the gym?

Aljamain on the clip of him and Hunter talking about the O'Malley fight: "It really did piss me off in that moment of time... they don't [usually] make fights the night of the fight, but for whatever reason my fight just happened to be made that night..."

The mythical takedown defense of Robert Whittaker

What's that one fight that's too painful to watch?

Hi Its Me!

R

VatoSafado

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