T O P

Stealthy and healthy

God performance reviews are so so triggering

Tea for relaxation

2meirl4meirl

2meirl4meirl

Anyone else, lock themselves in the bathroom, hide, go under their bed or make nests when things get too much?

My spirit animal

How can I be a better therapy client?

give us a minute

The Dread - What My Bones Know

"Healing isn't linear" and all that 🥲

Realising you never had self worth

Lovely facebook post from my mother

*shrugs*

Anger is welling up and the adrenaline is making me feel panicky. How do you deal with this?

.

The person I am at work is alive; the person I am at home is a zombie. All it takes to switch is coming through the door. Anyone else?

...Do you feel more dysregulated in the morning? does the stillness of night, let stuff come up, and then the protectors or nervous system wakes and has to deal with it?

I want to connect but not be perceived

I want to connect but not be perceived

Feel the urge to shave head

Pushed through a meltdown of toxic shame to complete these paintings

Did you have any nicknames at school, based on your "cptsd" behavior?

When I asked to go out with my friends . 'No mEaNs nO".

DAE get an adrenaline rush after their therapy sessions?

Please Help

I'm not to sure if it's talked about on here, but does/did anyone suffer from Selective Mutism?

Hi Its Me!

R

witchyrosemaria

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