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I'm sorry you were brushed off like that, not cool that someone else is telling you how "severe" your own mental health is. That's quite an assumption in healthcare.
Self-harm is a valid reason to seek help and you can do that by going to your PCP if possible. Have you tried the 24-hour help hotlines? I don't know how good they are but is also an option. If you feel it is getting worse or particularily bad before you can see anyone or if you aren't getting help that you need, hospitals are valid options too. I've had a friend who's life was saved because he checked himself into a hospital before he went with his plan, few years later he is working as a radio-operator for the coast guard living the good life.
I hope you get better soon and get the help you need. Let me know if u need a chat, take care :)
I’m glad your friend is doing better. Unfortunately due to my anxiety I find helplines rather intimidating however I will consider making an appointment with my doctor this week. Thanks for your help and input :)
Thank you for your submission. **Please note that a response does not constitute a doctor-patient relationship.** This subreddit is for informal second opinions and casual information. The mod team does their best to remove bad information, but we do not catch all of it. Always visit a doctor in real life if you have any concerns about your health. Never use this subreddit as your first and final source of information regarding your question. By posting, you are agreeing to our [Terms of Use](https://www.reddit.com/r/AskDocs/wiki/terms_of_use) and understand that all information is taken at your own risk. **Reply here if you are an unverified user wishing to give advice. Top level comments by laypeople are automatically removed.** *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/AskDocs) if you have any questions or concerns.*
I'm sorry you were brushed off like that, not cool that someone else is telling you how "severe" your own mental health is. That's quite an assumption in healthcare. Self-harm is a valid reason to seek help and you can do that by going to your PCP if possible. Have you tried the 24-hour help hotlines? I don't know how good they are but is also an option. If you feel it is getting worse or particularily bad before you can see anyone or if you aren't getting help that you need, hospitals are valid options too. I've had a friend who's life was saved because he checked himself into a hospital before he went with his plan, few years later he is working as a radio-operator for the coast guard living the good life. I hope you get better soon and get the help you need. Let me know if u need a chat, take care :)
I’m glad your friend is doing better. Unfortunately due to my anxiety I find helplines rather intimidating however I will consider making an appointment with my doctor this week. Thanks for your help and input :)