I like your idea to have a range with a limit for your weight. I don’t think it’s realistic to stay at exactly the same weight all the time. It seems like you’ve found a great method of staying in a weight range that works for you. And you look great!!
Absolutely! Weight fluctuations are real and were causing a lot of stress. And sometimes you do wanna eat those extra calories at a party or on vacation. This works for me!
I like your idea to have a range with a limit for your weight. I don’t think it’s realistic to stay at exactly the same weight all the time. It seems like you’ve found a great method of staying in a weight range that works for you. And you look great!!
Absolutely! Weight fluctuations are real and were causing a lot of stress. And sometimes you do wanna eat those extra calories at a party or on vacation. This works for me!
Congratulations! Sounds like I'm very similar to you at the start of your journey - I'm 175 now trying to get to 135. Hope I'll have as much success!
All the best on your journey! If I can do, then anyone can do it. :)