T O P

Unsure if carbs on a 3000 deficit are still stoo much.

Is Keto sustainable for the long term?

Worst way to find out you're at an increase risk for shingles with diabetes. (Also you might be able to get the vaccine covered if you have diabetes and are under 50)

Permanent issue with screen

Keto+Omad Can anyone explain how adding small breakfast broke my plateau?

A story of reversal

Going on holiday.

Heavy squat correction

So....chaffles are disgusting

Keto not for fatloss, am I the only one?

Type II Diabetes

What to eat to gain or keep weight on keto

Ezekiel bread is off my menu

Pellerin: In defence of Mayor Mark Sutcliffe combining business and pleasure in London

Achievements for Sunday, April 28, 2024

Does the high fibre content of this food make it low carb? (These are mushroom crisps)

Dude has cholesterol over 1000 and is THANKFUL his echo chamber tells it's ALL OK haha

Are you a "skinny" or normal weight diabetic?

How many grams of saturated fats are you guys getting a day?

It's definitely working this time! (The previous three times I tried it I started constantly crying after three days)

Eggs, beautiful eggs… what’s your style?

Nut addiction

For those who've done both low carb and keto (very low carb), which do you like better and why?

How can I get enough calories to maintain weight by eating keto? Not trying to lose weight, cancer prevention/slow is my main goal. Seems any nuts will kick me out of keto trying to get 3000 cals & stay under 30 g

Necessity of Keto as an Active 23 yr old?

Hi Its Me!

R

Accomplished-Pace671

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